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Oct 2023
1h 5m

Answering it all! Social pressures, main...

Alexandra Centomo
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Feb 5
THE ART OF ADJUSTING & END OF A SEASON
Notifications, group chats, constant plans, busy calendars… are we even grounded anymore?In this episode, we’re unpacking productivity, texting culture, multitasking, and the pressure to always be available. What happens when you’re too rigid with your schedule? What happens when ... Show More
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MISDIAGNOSED ADHD FOR YEARS
For years, we were told it was anxiety, stress, hormones, or burnout. But it wasn’t. In this episode, we’re talking about what happens when ADHD in women goes unnoticed, how masking, people pleasing, high achievement, and emotional overwhelm get misread… and why so many women don ... Show More
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