logo
episode-header-image
Jan 2025
26m 50s

How Do I Feel and What Do I Need?

Moral Revolution
About this episode

Have you ever acted out sexually or given in to temptation and wondered, ‘Why did I do that?’

In this episode, we’re diving into the powerful connection between emotions, needs, and the choices we make.

We’ll unpack why understanding your feelings and expressing your needs is essential for overcoming temptation, breaking free from cycles of sexual sin, and building healthier, whole relationships.

We’re sharing practical tools like the Emotion Wheel, key questions to ask yourself when you’re facing temptation, and biblical wisdom on the importance of community.

Whether you’re looking for healing or just want to deepen your relational and emotional health, this episode is for you.

Tune in to learn how to steward your soul with wisdom and grace.

Don’t forget to subscribe so you never miss an episode!

Looking for more support?

Join the Date Well community ➡︎ https://www.letsdatewell.com/
=============================
 Timecodes 
=============================
(0:00) - Intro
(3:31) - Stewarding your soul
(4:43) - What is your soul?
(5:16) - God’s way of escape
(6:00) - Daniel’s struggle with his own emotions
(8:24) - Cycles of emotional brokenness and sexual sin
(10:20) - Questions to ask the next time you face sexual temptation
(12:33) - The emotion wheel
(16:33) - Getting your needs met in community
(18:55) - Communicating your needs
(23:52) - How knowing yourself leads to knowing God better
(25:00) - Isolation is the enemy of healing=============================
You can listen to our recent podcast on the ins and outs of 2025 here.Looking for the emotion wheel? You can find the one we referenced here.
=============================
Connect with us:
➡︎ YouTube: ⁠https://www.youtube.com/@MoralRevolutionInc⁠
➡︎ IG: https://www.instagram.com/moralrevolution/ ⁠
➡︎ TikTok: ⁠https://www.tiktok.com/@moralrev⁠
➡︎ Website: http://www.moralrevolution.comletsdatewell.comDate Well: A Path To Wholeness & Dating

Ready for a change?

We help Christians Date Well with practical tools and wisdom that honors God and gets you the dates you want.

Christians should have both chemistry and character and we'll help you do both.

Date Well provides Christian Men and Women a pathway to wholeness and dating.

SpotifyThe Ins and Outs of Healthy Relationships in 2025 

How to Use ‘Wheel of Emotions’ to Express Better Emotions

A simple chart that can help you to express emotions in your daily life

Reading time: 4 min read

May 23rd, 2020 (217 kB) https://medium.com/age-of-awareness/how-to-use-wheel-of-emotions-to-express-better-emotions-8037255aa661

YouTube: Moral Revolution

We are a movement of passionate individuals called to promotes God's design for sexuality.

Up next
Oct 7
Gen Z Christians Ask Us for Dating Advice....
What happens when real people open up about what they’re walking through and ask for help with love, sex, and dating?WATCH NEXT ➡︎ https://youtu.be/CFjj-HWbrdkIn this episode, Gen Z Christians call in to talk about the things most people are too afraid to say out loud. From wonde ... Show More
49m 15s
Sep 23
5 Lies Keeping Christians in Sexual Sin
If you’ve ever wondered, “Why can’t I break free from this?” it’s probably because you’ve believed a lie.WATCH NEXT ➡︎ https://youtu.be/selIu5ifNJ8From “God must be disgusted with me” to “one last time won’t matter,” these lies are the chains that keep Christians trapped in sexua ... Show More
34m 59s
Sep 9
The BIGGEST Dating Lies We ALL Believe
Pop culture has fed us some wild dating theories, but are they actually true?WATCH NEXT ➡︎ https://youtu.be/Rllscn2lNioFrom Taylor Swift’s “invisible string” soulmate myth to the idea that “if they wanted to, they would,” we’re breaking down 6 of the craziest relationship theorie ... Show More
37m 53s
Recommended Episodes
Jul 2024
Emotions: How to Manage Them with Grant Troutt
Welcome back to another episode of the Stay True Podcast! This week, join host Madison and her husband Grant in the studio as they talk all about emotions and feelings! What to do with all you feel, how to manage your emotions, and how to refrain from allowing them to lead your l ... Show More
1h 16m
Jan 2024
Help! I'm Married to a Sex Addict
Welcome to this episode where we tackle the tough topic of sexual addiction. Julie Sedenko chats with relationship expert Leslie Vernick, and they dig deep into the emotions and challenges involved. If you or someone you know is dealing with a similar situation, stay tuned for so ... Show More
43m 32s
Jan 2025
How to Renew Your Mind: Biblical Keys to Christian Transformation | Dr. Gifford and Jonny Ardavanis
Discover the biblical foundations of mind renewal and spiritual transformation with Dr. Gifford as he unpacks key passages from Romans 12, Ephesians 4, and 1 Thessalonians. Learn practical strategies for engaging with Scripture, the importance of community in spiritual growth, an ... Show More
17m 24s
Aug 2022
S1 E5 | The Signs, Symptoms and Cures of Emotional Immaturity
If you want to become a doctor, you go to medical school. If you want to become a lawyer, you go to law school. But the truth is, no one sends us to school to become emotionally mature. However, if we want our relationships to be healthy and fruitful, emotional maturity is actual ... Show More
44m 9s
Feb 2025
589: How To Have A Spicy Love That Lasts Forever with Sex Expert Dr. Cheryl Fraser
💭What if I told you that your spirituality and your sexuality aren’t separate but deeply intertwined? That your pleasure, passion, and connection to your body are just as sacred as your meditation practice?❤️❤️   The feminine thrives in feeling. In expression. In being fully ali ... Show More
1h 30m
Mar 2021
The One Line Hook | ACW115
How can I explain that living together before marriage is not a part of God's plan without having to explain hours of TOB? Do I need to tell my husband about my sexual past? Why is Mary called "Mother Undefiled"? Ask Christopher West is a weekly podcast in which Theology of t ... Show More
41m 8s
Jul 29
9 Life-Changing Traits EVERY Christian Needs to Have
Today’s episode is all about the transformative qualities that mark a true follower of Jesus—the Fruit of the Spirit. We’re diving into Galatians 5 and John 15 to break down what it really means to abide in Christ and why these fruits aren’t just personality traits—they're eviden ... Show More
49m 36s
Aug 22
Ep.57 How to Expand Your Vessel For Miracles
We're entering the most powerful 30 days of the year - a time when maximum light is available, but also when our deepest wounds and reactive patterns get triggered. In this episode, I share the exact process I use to transform reactive behavior into miracle-making consciousness.J ... Show More
27m 42s
Aug 10
Stop Overcomplicating God’s Will | God, Just Tell Me: Week 2
When face-to-face with the unknown, it’s easy to get stuck in a loop of what-ifs. But God wants good things for you—and He wants to walk with you every step of the way. Learn how to trade overthinking for His peace and purpose in this message.NEXT STEPSHave you made the decision ... Show More
34m 34s
May 2025
3ala Gannet 3adan- Part 2 (Ft. Father Louka Maher)
Part 2: The Path to a Christ-Centered Marriage – with Father Louka Maher continues ✨ In this powerful follow-up episode of 3ala Fen, Father Louka Maher dives deeper into the sacred journey of preparing for a godly marriage. We talk about the real challenges couples face — emotio ... Show More
29m 21s