logo
episode-header-image
Oct 2023
44m 47s

The Power of Letting Kids Struggle

DR. BECKY KENNEDY
About this episode

Dr. Becky sits down with Reese Witherspoon to discuss her newest children's book Busy Betty and the Circus Surprise, and the power of letting kids struggle, resilience, creativity, and the true definition of confidence.

Order Reese Witherspoon's book: https://bit.ly/3t8gX2s

Join Good Inside Membership: https://bit.ly/46qQOKB
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.
For a full transcript of the episode, go to goodinside.com/podcast
To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy
 

Up next
Oct 7
When Our Nervous Systems Hijack Our Parenting
If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up - and how underst ... Show More
21m 18s
Sep 30
Can’t They Just Get Along?! Let’s Talk Siblings
Your kids are arguing again, and you’re exhausted: “Can’t you just get along?!” As a mom of three, Dr. Becky gets it. And in today’s episode, she shares a powerful reframe: Sibling rivalry isn’t a problem to fix - it’s an opportunity to build relationship skills for life. Here’s ... Show More
25m 23s
Sep 23
Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood
You might know Mike “The Situation” and Lauren Sorrentino from Jersey Shore. Today, they’re parents of three, navigating recovery and raising resilient kids. In this candid conversation with Dr. Becky, they share how sobriety shapes their parenting, how they plan to talk with the ... Show More
50m 36s
Recommended Episodes
Jan 2024
Jennifer Garner on The Five Principles of Parenting
Jennifer Garner joins us for an incredible conversation on the realities of parenting. From navigating the challenges to embracing the joys, we discuss my book “The 5 Principles of Parenting” and Jennifer shares her personal experiences and reflections on the art of raising child ... Show More
1h 5m
Mar 2024
Dr Amen: Raising Mentally Strong Kids
For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and developme ... Show More
1h 6m
Apr 2021
Using Connection with Neurodiverse Children with Guest Bea Moise
Often people ask me if Parenting without Punishments and using connection is for all children. In this episode, Bea Moise and I reassure you that parenting this way is effective for kids who are neurodiverse and children who are neurotypical.  Bea Moise is a parent of a neurodive ... Show More
24m 58s
Apr 2021
How to Talk to Your Kids About Sex, Drugs and Reproduction with Dr. Dolly
Beginning to speak to your children about all things adolescence  begins much younger than you might imagine. Many children enter puberty as early as 8. There doesn't necessarily need to be a formal "talk" but rather many conversations which build over time.  My guest for thi ... Show More
30m 42s
Feb 2024
Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds
In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alter ... Show More
2h 49m
Mar 2021
Connecting with Our Teenagers with Guest Kirsten Cobabe
I love all things teenager and so does my guest Kristen Cobabe the “teen whisperer”. When I first became a teen I found myself at a loss as to what to do and how to interact with my daughter. It was murky water and I struggled to say the least. But I have found my way and now I a ... Show More
31m 38s
Mar 2021
How Can We Help Our Kids Through Difficult Moments Without Fixing with Guest Jenna
Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way they are ... Show More
26m 35s
Feb 2024
Janwi and Josh's Magical Book | Part 1
Parents! Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions. —> Order Storybutton Today <— Sign Up For Kid Shout Out’s and Story Submission’s https://heymrjim.com/story ... Show More
8m 55s
Feb 2024
Relisten: Shame-Proof Your Parenting Mercedes Samudio [450]
We have all experienced the judgmental looks and unsolicited advice from others about our parenting. Why does our society shame parents, who are simply trying their best to raise children? Today, I talk with Mercedes Samudio, LCSW, a licensed psychotherapist, speaker, and bestsel ... Show More
54m 19s