Apr 14
The Real Reason Siblings Fight (and How Parents Can Heal It) - Sarah Rosensweet
Sibling rivalry can feel exhausting, confusing, and never-ending — but what if the fighting isn’t really about toys, fairness, or who started it? In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Sarah Rosensweet, certified peaceful parenting coach and ... Show More
50m 7s
Apr 7
How to Raise Secure Kids (Even If You Didn’t Grow Up Secure) - Adam Lane Smith
Many parents want to raise securely attached children — but worry that one mistake, one meltdown, or one bad day could cause lasting harm. In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields speaks with Adam Lane Smith, The Attachment Specialist, about what secure a ... Show More
52m 54s
Mar 31
Mindfulness Is the Secret Parental Superpower - Hunter Clarke-Fields
So many of us know how we want to parent…And yet, in the moments that matter most, we find ourselves reacting instead of responding. In this episode, Hunter Clarke-Fields explores why this happens—not as a personal failing, but as a biological stress response—and how mindfulness ... Show More
22m 10s
Jun 2024
2221: 4 Easy Habits to Build Your Child's Self Esteem with Your Words by Dr. Laura Markham of Peaceful Parent Happy Kids
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2221: Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through ... Show More
9m 55s
Jun 2024
5 Lessons A Father of 11 KIDS Has Learned
I created this podcast because I believe we can learn so much through community and hearing people’s stories, whether we are experiencing something similar or not. I connected with Moshe Popack, a real estate entrepreneur, the co-founder of a national community gardens non-profit ... Show More
37m 27s
Jan 2024
154: The 5 Principles of Parenting: with Dr. Aliza Pressman
Special guest Dr. Aliza Pressman, developmental psychologist and podcast host, discusses her new book, "The Five Principles of Parenting," with Dr. Lisa and Reena. Dr. Pressman introduces five key components of helping children thrive: Relationship, Reflection, Regulation, Rules, ... Show More
44m 15s
Apr 2024
The 5 Principles of Parenting – Science-Backed Tools to Raise Good Humans with Dr. Aliza Pressman
Do you ever feel you’re overdoing or overthinking parenting? Dr. Aliza Pressman, developmental psychologist, co-founder of the Mount Sinai Parenting Center, host of the podcast Raising Good Humans, and author of the newly released New York Times bestseller The 5 Principles of Par ... Show More
31m 54s
Oct 2021
Why It’s Okay to Raise Kids Who are Self-Centered
On this episode I welcome back Katherine Sellery of The Conscious Parenting Revolution. Katherine is a 3x TEDx speaker, has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered and empowered kids who know their inner voice and honor ... Show More
24m 37s
Jun 2023
#260 - Peaceful Parenting Tips for the Overwhelmed Parent with Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lot ... Show More
52m 29s
May 2023
Ep 305: Physical + Sexual Child Abuse. Protecting Our Kids & Navigating the Aftermath with Dr. Missy Gryder
<p>We are talking about a needed topic today. The reality is child abuse happens, every day in many different ways. My intention with this conversation is that you walk away educated to have conversations in your home as a family about abuse. No one wants to have them, but they a ... Show More
47m 50s
Aug 2020
774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons
Allison Carmen gives us an exercise to help our children feel less stressed about their futures. Episode 774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons Allison Carmen holds a B.A. in accounting, a J.D. of Law, an ... Show More
8m 39s
We have all experienced the judgmental looks and unsolicited advice from others about our parenting. Why does our society shame parents, who are simply trying their best to raise children? Today, I talk with Mercedes Samudio, LCSW, a licensed psychotherapist, speaker, and bestselling author of Shame-Proof Parenting: Find your unique parenting voice, feel emp ... Show More