We have all experienced the judgmental looks and unsolicited advice from others about our parenting. Why does our society shame parents, who are simply trying their best to raise children? Today, I talk with Mercedes Samudio, LCSW, a licensed psychotherapist, speaker, and bestselling author of Shame-Proof Parenting: Find your unique parenting voice, feel emp ... Show More
Feb 24
Understanding Burnout and Human Giver Syndrome - Amelia Nagoski
Many parents carry the weight of giving too much—often without realizing it. In this episode, Amelia Nagoski dives into Human Giver Syndrome and its impact on mental health, stress, and burnout. We talk about the importance of sleep, connection, and joy in completing the stress r ... Show More
48m 25s
Feb 17
From Nagging to Independence: Chores That Work - Katie Kimball
In this episode of the Mindful Mama Podcast, I talk with Katie Kimball about how chores can quietly build children’s competence, confidence, and independence. Katie shares practical strategies for engaging kids of all ages, creating chore systems that actually work, and introduci ... Show More
50m 30s
Feb 10
From “Touched Out” to Turned On: Mindful Intimacy - Dr. Rebecca Eudy
Parenting can leave intimacy feeling impossible—but it doesn’t have to. In this episode, Hunter Clarke-Fields talks with Dr. Rebecca Eudy, sex therapist and author of Parents in Love, about navigating desire, connection, and pleasure in long-term relationships. You’ll discover: • ... Show More
48m 47s
Jun 2024
5 Lessons A Father of 11 KIDS Has Learned
I created this podcast because I believe we can learn so much through community and hearing people’s stories, whether we are experiencing something similar or not. I connected with Moshe Popack, a real estate entrepreneur, the co-founder of a national community gardens non-profit ... Show More
37m 27s
Jan 2024
154: The 5 Principles of Parenting: with Dr. Aliza Pressman
Special guest Dr. Aliza Pressman, developmental psychologist and podcast host, discusses her new book, "The Five Principles of Parenting," with Dr. Lisa and Reena. Dr. Pressman introduces five key components of helping children thrive: Relationship, Reflection, Regulation, Rules, ... Show More
44m 15s
Apr 2024
The 5 Principles of Parenting – Science-Backed Tools to Raise Good Humans with Dr. Aliza Pressman
Do you ever feel you’re overdoing or overthinking parenting? Dr. Aliza Pressman, developmental psychologist, co-founder of the Mount Sinai Parenting Center, host of the podcast Raising Good Humans, and author of the newly released New York Times bestseller The 5 Principles of Par ... Show More
31m 54s
Oct 2021
Why It’s Okay to Raise Kids Who are Self-Centered
On this episode I welcome back Katherine Sellery of The Conscious Parenting Revolution. Katherine is a 3x TEDx speaker, has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered and empowered kids who know their inner voice and honor ... Show More
24m 37s
Jun 2023
#260 - Peaceful Parenting Tips for the Overwhelmed Parent with Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lot ... Show More
52m 29s
May 2023
Ep 305: Physical + Sexual Child Abuse. Protecting Our Kids & Navigating the Aftermath with Dr. Missy Gryder
<p>We are talking about a needed topic today. The reality is child abuse happens, every day in many different ways. My intention with this conversation is that you walk away educated to have conversations in your home as a family about abuse. No one wants to have them, but they a ... Show More
47m 50s