Beginning to speak to your children about all things adolescence begins much younger than you might imagine. Many children enter puberty as early as 8. There doesn't necessarily need to be a formal "talk" but rather many conversations which build over time.
My guest for this episode is Dr. Dolly, a family medicine physician, who now helps parents and child ... Show More
Aug 11
Your Kid Doesn't Need Two Houses That Agree, They Need One That's Safe
We've all been told the same thing. Kids need consistency above everything else. The same rules, the same bedtime, the same consequences in every home they live in. So when the other parent won't get on the same page, we panic. We send the articles. We lecture. We build the case. ... Show More
23m 54s
Aug 4
Rewards Are Punishments in Disguise
For years, I thought I was doing everything right. I had left the yelling behind. I praised my girls constantly; I made star charts. I was a trained teacher and a school counselor, and I believed with my whole heart that catching kids being good was the kind, positive way to pare ... Show More
10m 16s
May 2021
Ep 137: A Different Way to Talk About Puberty
Michelle Mitchell, author of A Girl’s Guide to Puberty and A Guy’s Guide to Puberty, shares her top tips preparing young people for puberty. Rather than cringing at the awkwardness, Michelle suggests we can embrace body changes as the beautiful part of life they are!Full show not ... Show More
27m 37s
Dec 2019
The Birds And The Bees — How To Talk To Children About Sex
Sex, genitals, consent, self-touching — it's tricky to talk to younger kids about these topics. This episode helps parents get past the confusion and embarrassment around sex education so they can raise healthy, responsible kids.See pcm.adswizz.com for information about our colle ... Show More
26m 5s
Jul 2025
Early Puberty: Causes, Endocrine Disruptors, and What’s Actually True
Do you know what a bone age is? If you’ve ever found yourself spiraling over early puberty headlines or wondering if plastic cups and lavender lotion are harming your child’s hormones this episode is for you. I’m joined by Dr. Sarah Hart Unger, a pediatric endocrinologist, mom of ... Show More
47m 18s
Dec 2022
Girlology’s Dr. Melisa Holmes on Talking to Your Kids about Puberty
Dr. Melisa Holmes is an OBGYN, an author, and a health educator. She is also the co-founder and CEO of Girlology, which is a platform designed to provide girls and their caregivers with health resources to support them through puberty and adolescence. In this conversation, Dr. Ho ... Show More
36m 56s
