Jan 24
The Small Habits That Help Us Heal and Grow || H&K with Lysha Smith
Lysha Smith opens up about how perfectionism, grief, and daily stress can coexist with joy, creativity, and growth. This conversation blends personal development with self-compassion and shows how to be happier by finding outlets that restore your energy. A self-help podcast favo ... Show More
11 m
May 2023
How to help your kids be more CONFIDENT...
Are you struggling to connect with your children and help them become more confident?
If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ... Show More
31m 19s
Jan 2021
Redefining Parenting: Cooperation, Not Control with Hannah and Kelty of Upbringing
<p>Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth.</p>
<p>But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them ... Show More
26m 9s
Feb 2023
S06|02 - Chores + Conscious Parenting
Maybe you’ve decided that connection is the way to parent, and you’re striving to be conscious, gentle and intentional (not perfect!) about your relationships with your kids. Maybe you feel like it’s going okay with most things, but NOT CHORES. That when it comes to chores- force ... Show More
23m 19s
Sep 2023
Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, & Peer Pressure in Your Teenage and 20-Something Years
<p>Lately, I’ve been getting a ton of questions from listeners about how to best support high schoolers and 20-somethings. There are lots of questions about anxiety, peer pressure, and getting young adults to open up. </p><p>So, in this episode, I have a pile of your questions in ... Show More
54m 44s
May 2022
155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting
<p><span style="font-weight: 400;">Chances are you've likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it's the natural response to the inherent violence that has been culturally accepted in ... Show More
42m 44s
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens differentiate themselves from us, and as a result show us our flaws and failure ... Show More
