About this episode
Yesterday
More Happier: How Do People Know What To Do? Plus Making Friends at the Gym
We discuss how people know what to do in certain situations. Plus why you might–or might not–make friends at the gym. Episode highlights: Something Making Us Happier: Elizabeth finds connection to our beloved father through reading history. Gretchen delights in discovering Jamie’ ... Show More
26m 5s
Sep 2
Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
Why you might consider spending your vacation money on a home experience that you’ll enjoy for years, and why delegating tasks is more important–and harder–than it may seem. Episode highlights: Try This at Home: Why you might "spend out" on your space, instead of on vacation, to ... Show More
36m 45s
Aug 31
Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”
With a simple answer of “Zero-zero,” Jalen Brunson communicated the attitude of his team as they pushed toward the NBA Championship. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tenden ... Show More
3m 22s
Oct 2023
AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More
57m 15s
Jul 2024
Tips for Being Happier, Healthier, More Productive
<p>Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ... Show More
14m 56s
Apr 2024
Family Ties: Strategies for Open Communication with Kids About Home & Life Challenges
In this eye-opening episode, host Erin Royer offers wisdom to parents grappling with day-to-day struggles of parenting and/or deeper family difficulties. Understanding the delicacy of discussing such matters with children, Erin illuminates the path with child development insights ... Show More
16m 3s
Mar 2025
Can a Few Simple Words Really Change Your Life? | Gretchen Rubin
57m 22s
Mar 2022
How to Repair Your Relationship with Your Child
This week, we're sharing an episode from Project Parenthood, a podcast about parenting from Quick and Dirty Tips.Find Project Parenthood on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more info ... Show More
12m 15s
Aug 2025
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
1h 4m
Dec 2023
1075: [Parenting] "Emotional Intelligence and Parenting"
1h 2m
May 2021
How to Love Yourself More: Practical Tips That Work
In this episode, we get some excellent tips on how to love yourself more from our friends at The School of Life.
Go to https://7goodminutes.com/podcast/how-to-love-yourself-more for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more ab ... Show More
8m 43s
May 2024
Let’s talk about sex baby 🌶 ft. Sex and Relationship Coach Eleanor Hadley
Let’s talk about sex baby - let’s talk about you and me… In today’s episode G sits down with Sex and Relationship Coach Eleanor hadley and you are going to be OBSESSED. They chat about: Discovering your desire type How to have a conversation with your partner about your sex l ... Show More
54m 52s
We discuss ways to use the “Four Tendencies” personality profiles to communicate more effectively to the children in your life, whether as a parent,
teacher, or coach. We talk about an easy hack to show our loving concern for someone, and we interview graduating senior Eleanor Rubin about her advice for
other students navigating high school.
Get in touch: po ... Show More
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More
<p dir="ltr">An avalanche of practical advice and brief (but powerful) life lessons.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gretchenrubin.com/">Gretchen Rubin</a> is a New York Times bestselling author and happiness expert who explores human nature and habits ... Show More
<p>"The way we talk to our children becomes their inner voice." - Alfie Kohn</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>How to understand your child or teen's feelings and actions, so you can respond thoug ... Show More