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Sep 2023
10m 55s

Why You Should REST More

Scott Smith - Motivation and Coaching
About this episode
Why You Should REST More Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula is Ritual, Rest, Rejuvenate, Reactivate. Repeat: 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-out all the time is not ... Show More
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