logo
episode-header-image
Sep 2023
32m 29s

Mommy Needs a Mental Health Day

Black Love Podcast Network
About this episode
How we doing Mamas? Let's count today as our check in because Felicia, Ashley & Melanie are talking about what they do to help explain their mental health needs to their children cause sometimes Mommy needs a mental health day. We have to be able to advocate for ourselves in a healthy way so our children know how to advocate for themselves in a healthy way! ... Show More
Up next
Jan 26
Hoops, Heart, and God's Timing with Simone I. Smith
This week on The Mama’s Den, we’re joined by the radiant Simone I. Smith — jewelry designer, mother of four, grandmother of four, devoted wife to LL Cool J, and a true embodiment of sisterhood.Simone is the definition of a girl’s girl: a woman whose brand and spirit are rooted in ... Show More
1h 6m
Jan 19
Choosing Love & Laughter with Katryce Pedro
On this episode of The Mama’s Den, we’re joined by Katryce Pedro aka The Funny Momma, who proves that you can tell the truth about hard seasons and laugh your way through them. With humor, honesty, and zero fluff, Katryce opens up about being a mom of two by two different fathers ... Show More
54m 36s
Jan 12
Dreaming Out Loud in 2026 featuring Corey J. Bradford
In the first episode of the year, The Mama’s Den reflects on the post-holiday pause and the intention we’re bringing into a new season. We’re also joined by Corey J. Bradford, star of Hercules aboard the Disney Destiny Cruise, whose story deeply moved us.Corey shares what it mean ... Show More
44m 26s
Recommended Episodes
Mar 2024
How Can Motherhood Change Your Life Ft. Lizzy Mathis
In this episode, we explore motherhood and its challenges with our guest is Lizzy Mathis, host of The Cool Mom Podcast and host of the TV show Honest Renovations with Jessica Alba.We discuss:How motherhood shows us how to value ourselvesHow we become like our parentsUps and downs ... Show More
26m 46s
Jun 2022
012 - MOTHERHOOD MONDAY - How to Talk to Your Kids about Hard Things While Protecting Your Family’s Peace
<p><span style='font-weight: 400;'>It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on ... Show More
25m 37s
Aug 2025
Helping Teens Navigate a Parent’s Mental Health: A Conversation with Dr. Michelle Sherman, Episode 146
In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, ... Show More
25m 34s
Dec 2024
Help! How do I Handle Holiday Meltdowns?
tail spinning
4m 56s
Feb 2025
Connect to the Good Kid Underneath the Bad Behavior
<p>Connection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almost everything feels harder. Today on the podcast, Dr. Becky tackles the very important topic and talks us through ways you can ... Show More
28m 35s
May 2022
004 - MOTHERHOOD MONDAY - 3 Ways We Can Teach our Kids Self-Control
<p><span style='font-weight: 400;'>As parents, we all know well enough that self-control isn’t innate.  But there’s good news!  Self-regulation is a skill we can help cultivate in our children.  But how can we get them to be conscious of their own willpower and mindful of develop ... Show More
33m 15s
Nov 11
The Cost of Compliance for Our Kids
<p>We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of <i>Defy: The Power of No in a World that Demands Yes</i>, about rethinking defiance, the downsides of ... Show More
36m 15s
May 2022
002 - Motherhood Monday - 4 Ideas for Encouraging Boldness in Our Children
<p><span style='font-weight: 400;'>As parents we want to raise up children who are bold, but how do we go about doing so?</span> <span style='font-weight: 400;'>I want to raise children who speak up in the face of injustice.  I want to encourage my kids to take healthy risks and ... Show More
19m 52s
Mar 2021
How to Raise Joyful Kids
Dr. Janice Johnson Dias, sociologist, philanthropist, and mother of activist Marley Dias, talks about how to raise joyful, change-making kids. For her, it’s all about creating the conditions of joyfulness, which begins with listening to your child, asking them questions, and shar ... Show More
12m 13s