logo
episode-header-image
Sep 2023
11m 49s

Surviving Holidays with Family

Scott Smith - Motivation and Coaching
About this episode
Surviving Holidays with Family It’s that time of the year! Millions of folks will soon be heading over the river and through the woods, hoping for a special celebration in the coming months.  In the spirit of good times, here are a few ideas on surviving upcoming conversation bombs: 1) It’s a stressful time of the year. Money. Kids. Travel. Show empathy. It’ ... Show More
Up next
Yesterday
Distraction Can Be Good
Daily Boost Podcast Distraction Can Be Good July 31, 2026 | Episode 5510 Host: Scott Smith Episode Description I've been massively distracted for two weeks — and I saw it coming. I'm heading to Death Valley to help my buddy Croix cross Badwater, and the prep has swallowed everyth ... Show More
14m 28s
Jul 30
Navigating Corporate BS
Daily Boost Podcast Navigating Corporate BS July 30, 2026 | Episode 5509 Host: Scott Smith Episode Description I just spent a couple of hours coaching professionals who are climbing the corporate ladder, and I brought it all straight to the mic. If you've ever looked at the perso ... Show More
15m 11s
Jul 29
What Do You Do for Fun
Daily Boost Podcast What Do You Do for Fun July 29, 2026 | Episode 5508 Host: Scott Smith Episode Description What do you do for fun? I've asked that question thousands of times, and most smart people can't answer it. They freeze. Meanwhile, my son-in-law rattles off duck hunting ... Show More
13m 21s
Recommended Episodes
Dec 2023
Surviving Holiday Communication With Your Family 5 | 30
Holiday communication with your family can be rife with stress. But you can survive it by practicing Radical Candor with your nearest and dearest. this holiday season to avoid defaulting to Obnoxious Aggression, Manipulative Insincerity or Ruinous Empathy.Get all of the show note ... Show More
1h 6m
Nov 2019
Holiday Survival Guide: Family Style
The holidays can be joyful and celebratory. They can also cause stress and unearth familial trauma. Life Kit talks to Dr. Andrea Bonior, a licensed clinical psychologist, to equip you with some strategies that will help you minimize holiday stress that stems from family. See pcm. ... Show More
18m 1s
Nov 2017
5. How to Survive Family Time
Today, we’re talking about how to survive family time during the stressful holiday season. Join me on this episode as I share a powerful strategy to help you prepare for family time, skip the drama, and actually enjoy your holidays.Get full show notes and more information here: h ... Show More
26m 34s
Dec 2023
How to minimize family fights during the holidays
Is your aunt asking too many personal questions? Is your cousin talking your ear off about politics? These coping techniques can help you navigate sticky social situations at family holiday parties.See pcm.adswizz.com for information about our collection and use of personal data ... Show More
16m 53s
Dec 2024
Dear Life Kit: My family stresses me out around the holidays
Holiday family gatherings can be stressful. But what if moments of tension could be a moment for growth? Psychotherapist Daniel Olavarría weighs in on questions from listeners with tricky family dilemmas. See pcm.adswizz.com for information about our collection and use of persona ... Show More
20m 19s
Dec 2024
Surviving the Holidays: How to Handle Toxic Family Dynamics
<p>The holidays can be tough—especially when toxic family dynamics are involved. In this episode I share powerful strategies for managing difficult family relationships and protecting your mental health during the holiday season. Learn how to set boundaries, identify emotional tr ... Show More
17m 36s
Dec 2024
Finding peace amid holiday chaos
Holidays can be joyful but stressful. Monica shares tips on setting boundaries, simplifying tasks, and prioritizing self-care to navigate the season with balance and find moments of peace.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. ... Show More
10m 27s
Nov 2019
33. "R-E-S-P-E-C-T" Maintaining Boundaries with Family During the Holidays
<p>In this episode, we talk about my top 5 ways to maintain boundaries with family during the holidays. We talk about how to navigate feelings of doubt surrounding boundaries during the holidays and how to put yourself first. </p> <p> </p> <p>Please don't forget to rate & review! ... Show More
15m 9s
Nov 2022
EP12: Home for the Holidays Survival Guide
The holidays can be a really wonderful time to connect with the people you care about, but that doesn't mean they aren't also a really stressful time. Whether it's as simple as feeling like you have to wrap the presents exactly right, or the more complicated aspects of going home ... Show More
49m 24s