Today, Dr Cathryn tackles a BIG parenting hurdle: bedtime stalling, protests, and delays. From endless thirst to monster checks, we've all been there. But what if you could turn the tables on bedtime resistance? Enter the Hippo Hug, a big-hearted approach that combines empathy and practicality to help your little one go to bed and stay in bed. We'll dive int ... Show More
Oct 8
Help Your Child Bounce Back
Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again. In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures. Why mistakes are teachers (and how to respon ... Show More
11m 11s
Oct 1
When Your Toddler Picks Favorites (and It Stings)
Does your toddler scream for only Mommy or refuse to let Daddy help at bedtime? You’re not alone—and it’s not a sign you’re doing something wrong. In this episode, Dr. Cathryn explains why toddlers play favorites, what it really means (hint: it’s about control, not love), and how ... Show More
10m 29s
Sep 23
You're Not Raising a Problem, You're Raising a Person: The Big-Hearted Way to Handle Toddler Challenges
In this episode of Toddlers Made Easy, Dr. Cathryn dives into one of the most transformative shifts in parenting: seeing your child not as a problem to fix, but as a person to guide. Discover how a "Big-Hearted Interpretation" can help you reframe challenging toddler behaviors—fr ... Show More
11m 52s
Jul 8
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Send us a textIs your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transit ... Show More
41m 10s
Sep 15
How to connect with a child that shuts you down (without losing your cool)
Send us a textThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, p ... Show More
1h 8m
Feb 2025
Compassionate Sleep Solutions with Eileen Henry, Episode 119
There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.
1. Cry it out! - Deal breaker for many parents.2. Do whatever it takes, all day and all night l ... Show More
46m 59s
Sep 22
The Science of How Discipline and Punishment Impact a Child’s Brain Differently
Send us a textParents, this one is big.Today we’re breaking down punishment vs discipline, what science says, how it impacts your child’s brain, and why so many of us feel stuck in the cycle of punishing even when we don’t want to.If you’ve ever thought, “I don’t want to yell, sp ... Show More
29m 21s
Sep 16
Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121
Send us a textShould you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, press ... Show More
33m 51s
Sep 2
Why Your Baby or Toddler’s Brain Needs THIS: The First Years Explained Ep 119
Send us a textYour child’s brain isn’t finished at birth — it’s built day by day, through you.Whether you have a baby or a toddler, this episode will help you understand the “why” behind sleep struggles, sensitivities, and attention challenges — and remind you that brains are bui ... Show More
24m 48s
Jul 24
Sneak Peak into Group Coaching Office Hours with my Peaceful Parenting Membership: Episode 204
In this episode of The Peaceful Parenting Podcast, we are giving you a sneak peak inside my Peaceful Parenting Membership. We have virtual office hours twice a week, and during this particular Office Hours we cover a lot of ground including limit setting, anxiety, sibling conflic ... Show More
56m 6s
Aug 25
The Follow-Up: How to Handle a Tantrum
Tantrums are a universal parenting challenge—they can feel overwhelming, embarrassing, or downright exhausting. But what if you had a simple, practical way to respond that actually helps your child learn to calm down? In this follow-up episode, I’m joined by Chris Lake, educator, ... Show More
13m 56s