Aug 19
Making School Goodbyes Easier
Starting school stirs up big feelings — for little kids and for the parents saying goodbye. Dr. Cathryn shares the moment that changed drop-offs for good with her own youngest, plus the big-hearted scripts, routines, and small shifts that make those first mornings smoother.In thi ... Show More
9m 55s
Aug 12
When Potty Training Goes Sideways. Your toughest potty training questions, answered
When potty training goes sideways, it's easy to wonder if you're doing something wrong. In this episode, I answer a parent's question about a 3-year-old who won't pee or poop on the potty and explain why less pressure often leads to more progress.You'll learn practical strategies ... Show More
10m 32s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ... Show More
41m 10s
May 2024
How to handle toddler tantrums & discouragement (without burnout!) | Q&A with Dr. J | 58
So your toddler keeps whining, crying, and pleading without despite how much you're trying to explain and validate their feelings. No matter what you say, though, they KEEP whining and crying. 😓 It’s exhausting to keep repeating myself but then you feel guilty for ignoring him a ... Show More
8m 3s
Sep 2023
Potty Training - How to Know When Your Toddler is Ready with Christine Brown
<p>September 19, 2023</p>
<p>Transforming the Toddler Years- Episode 73</p>
<p><strong>Potty Training - How to Know When Your Toddler is Ready with Christine Brown</strong>
In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a ... Show More
41m 50s
Friendship problems can start earlier than most parents expect. By age three, children are beginning to form real friendships. They’re also learning how to join a group, take turns, handle rejection, solve disagreements, and make up after conflict. In this episode, Dr. Cathryn explains what friendship looks like during the preschool years, why being left out ... Show More
<p><strong>How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?</strong></p><p><br /></p><p>In this episode, I share <strong>how to talk to kids during a tantrum</strong>. I talk about <strong>what to say and how to spea ... Show More
