Has your life been turned upside down by the end of a relationship, job loss, death of someone you love, a diagnosis, or any other unexpected blow? This episode is a MUST LISTEN.
Kris Carr — New York Times bestselling author, cancer thriver, and my best friend — is on #MarieTV today to help you navigate big emotions like grief, rage, fear, and shame. Learn science-backed tips to pick up the pieces of your life and move forward.
WHAT'S COVERED IN THIS EPISODE:
Living with incurable stage 4 cancer [2:55]
Avoid this 3-letter word when crisis strikes [5:14]
Partying on "The Grief Train" [7:52]
Fear Vs. Anxiety [11:11]
How to instantly soothe your nervous system (It works!) [14:58]
Stop trying to fix people! [16:56]
The power of acceptance [21:39]
What is surrender? [23:28]
Making these your "Golden Years" [28:37]
How to deal with anger, fear, and resentment [38:35]
How to comfort someone who's in pain [48:32]
A conversation with a psychic medium [53:55]
Kris Carr's biggest regret in life [57:20]
How to move on after loss, crisis, or trauma [59:29]
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3
If you prefer video or want closed captions, you can watch all our episodes on YouTube →
http://www.youtube.com/marieforleo
COME SAY 'HI!'
Instagram: http://www.instagram.com/marieforleo
Tiktok: https://www.tiktok.com/@marieforleo
Facebook: http://www.Facebook.com/marieforleo
Twitter: http://www.twitter.com/marieforleo
MORE RESOURCES FOR YOU:
Kris Carr's new book, I'm Not a Mourning Person, hits bookshelves TODAY. Grab your copy here → https://www.amazon.com/Im-Not-Mourning-Person-Emotions/dp/1401970060/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1695066903&sr=8-1
Ready to take back control of your time, energy, and life — and make THESE your Golden Years? I'll show you how. Become a Time Genius now before doors close → https://jointimegenius.com/enroll
Become an MF Insider: https://www.marieforleo.com/subscribe/
If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!
https://marieforleo.com/blog/kris-carr-mourning-person