a moment of appreciation

How do you stay ambitious and still appreciate where you are? I’ve been thinking a lot about how to want more without letting that desire make me feel like what I have right now isn’t enough. Just some thoughts and things I’ve been going back and forth on.Hope you enjoy listening ... Show More

presence is something we can practice, but I don’t think it’s meant to remain just a practice. in this recording, I talk about how learning to be more present can become a way of approaching everything and moving through life, and how the quality of your attention can completely ... Show More

A reflection on redefining success for yourself, measuring progress by more than just outcomes, and learning to value the courage it takes to keep showing up. Hope you enjoy listening!dm me on ig here: https://www.instagram.com/samweisbrod__/if you enjoyed leave a follow! love yo ... Show More

<p> In this episode I talk about how (and why) to be present in your life. I talk about the simplest form of gratitude you can practice.</p> <p> My Youtube channel: https://www.youtube.com/c/CaseKenny</p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy. ... Show More

A mindfulness exercise on gratefulness and centering in on your values in the midst of hardship. Song by Cathartic Fall, find him on Spotify! Advertising Inquiries: https://redcircle.com/brands 

Gratitude is powerful. And it is a skill we can learn and practice. 

In this episode, we learn about The Joy Of Expressing Appreciation And Gratitude. Go to https://7goodminutes.com/podcast/expressing-appreciation for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More

In this episode, in our Freddy Fri Day segment, Freddy reminds us why gratitude is so important. Go to https://7goodminutes.com/podcast/why-gratitude-is-so-important for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ... Show More

 you might say the little things in life don't matter, BUT THEY DO!!! being grateful for your life is very important and I mean very important. we need to be able to establish a way to be grateful. Also Omar talks about the appreciation of the little things in life.  Get some the ... Show More

In today's episode, we touch on gratitude. Sometimes the little changes we make, can change a lot. Not just for you, but the people around you. Appreciate yourself & all the simple beauty surrounding you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is healing for you and at the same time for the person you expres ... Show More

Learn how to praise or thank someone publicly.