a moment of appreciation

what if slowing down is actually the faster path? talking through why we rush, what's underneath it, and why you can't force your way to peace.thank you so much for listening. let me know your thoughts here https://www.instagram.com/samweisbrod__if this resonated, a follow or a r ... Show More

Just sharing some thoughts i’ve been having lately about standards, self-respect, and why i don’t think you should feel guilty for knowing what you want. hope you enjoy listening and let me know your thoughts here: https://www.instagram.com/samweisbrod__/artwork: Terrasse De L’hô ... Show More

a casual reminder of the simple things that actually help when life feels a bit off. nothing complicated... just the basics that bring you back to yourself.hope you enjoyed listening to this. much love. - sam let me know your thoughts here: https://www.instagram.com/samweisbrod__ ... Show More

<p> In this episode I talk about how (and why) to be present in your life. I talk about the simplest form of gratitude you can practice.</p> <p> My Youtube channel: https://www.youtube.com/c/CaseKenny</p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy. ... Show More

A mindfulness exercise on gratefulness and centering in on your values in the midst of hardship. Song by Cathartic Fall, find him on Spotify! Advertising Inquiries: https://redcircle.com/brands 

Gratitude is powerful. And it is a skill we can learn and practice. 

In this episode, we learn about The Joy Of Expressing Appreciation And Gratitude. Go to https://7goodminutes.com/podcast/expressing-appreciation for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More

In this episode, in our Freddy Fri Day segment, Freddy reminds us why gratitude is so important. Go to https://7goodminutes.com/podcast/why-gratitude-is-so-important for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ... Show More

 you might say the little things in life don't matter, BUT THEY DO!!! being grateful for your life is very important and I mean very important. we need to be able to establish a way to be grateful. Also Omar talks about the appreciation of the little things in life.  Get some the ... Show More

In today's episode, we touch on gratitude. Sometimes the little changes we make, can change a lot. Not just for you, but the people around you. Appreciate yourself & all the simple beauty surrounding you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is healing for you and at the same time for the person you expres ... Show More

Learn how to praise or thank someone publicly.