logo
episode-header-image
Sep 2023
54m 21s

Blood Sugar

Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
About this episode
tail spinning
Up next
Oct 21
Cancer
Show notes:Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListIn today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into a heavily requested topic: the C-word—cancer. While we do not treat c ... Show More
31m 9s
Oct 7
What Your Ferritin Is Telling You, Healing on a Budget & More
What Your Ferritin Is Telling You, Healing on a Budget & MoreShow notes:Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListWelcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren John ... Show More
41 m
Sep 30
Peptides, Medicine Cabinet Favorites and Perimenopause
Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListWelcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are diving into all things peptides, medicine cabinet remedies, and ... Show More
39m 33s
Recommended Episodes
Nov 2024
2- Effects of Sugar Spikes on the Body
Send us Fan MailEver wonder what happens when your blood sugar spikes? In this episode, we’re talking about the signs, how sugar spikes drain your energy, their impact on long-term health, and even how they can mess with your mood. Tune in for insights to help you stay balanced a ... Show More
3m 47s
Nov 2024
3-Managing and Preventing Sugar Spikes
Send us Fan MailThis episode is all about keeping blood sugar levels in check! We’ll explore tips to avoid sugar spikes, foods that help maintain steady glucose, the benefits of eating smaller meals, and how staying active plays a key role. Join us to learn simple strategies for ... Show More
4m 51s
Jul 2024
BONUS EPISODE: What is the Impact of a Blood Sugar Spike and How to Avoid Them
Many of the women I talk to have been asking…  What exactly is a blood sugar spike, how do they happen, and why does it matter? Aside from causing all kinds of disruptive symptoms, blood sugar spikes are like tiny daggers that wear down your cells, your body, your organs, and you ... Show More
25m 42s
Jul 2021
Controlling Diabetes
Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention. This episode features audio from The Benefits of Millet for Diabetes, Diabetics Should Take Their Pulses, and The Best Diet for Diabetes. Visit the video pages for all sou ... Show More
15m 9s
Jan 2023
Top Tips For Managing Your Blood Sugar And Avoiding Insulin Spikes
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Blood sugar is one aspect of our biology that has major implications for how well we feel and function on a daily basis. When it is out of balance and our insulin spikes, it can set us up for healt ... Show More
43m 38s
Jul 2022
What To Eat For Balanced Blood Sugar
This episode is brought to you by Gut Food, Vuori, and Paleovalley. Have you ever wondered what the worst candy or cereal for your blood sugar is, or what the best thing to order at your favorite restaurant might be? Thanks to continuous glucose monitors, this is knowledge we’ll ... Show More
1h 13m
Jun 2021
#165 - AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM
tail spinning
17m 22s
Mar 2023
High Morning Blood Sugar, Overnight Lows, and Alcohol's Affect on Blood Sugar with Molly Downey of Nutrisense | Episode 120
<p><b>TODAY&apos;S SPONSORS</b></p><p>Your blood sugar levels can significantly impact how your body feels and functions. <b>Nutrisense</b> combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in ... Show More
1h 4m
Mar 2024
2500: Preventing Diabetes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2500: Discover how to navigate the pre-diabetes diagnosis with actionable steps from a health expert. Learn about the impor ... Show More
11m 16s
Dec 2022
The Top 5 Worst Foods for Your Blood Sugar
You know too much sugar is bad for you. But, you might not be aware of the sneaky ways that it gets into your food—even the kind you think is healthy! If you have poor blood sugar control, there will be serious consequences, so it’s critical to address what’s at the end of your f ... Show More
15m 12s
Listen to millions of songs and podcasts on Anghami