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Sep 2023
54m 21s

Blood Sugar

Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
About this episode

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

 

Blood Sugar…The number one health indicator of long life.

 

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
E-Book on Natural Remedies

 

Notes from the Show:

EMF podcast here.

Adverse Health Effects of Indoor Molds Study

Master Blood Chemistry with Em- Learn more

Blood Sugar Monitor

 

Optimal Blood sugar: 

  • Fasting: 75-86 mg/dL
  • Before Meal: 75-90 mg/dL
  • Meal Spike: <120-140
  • 90 min-2 hrs after: <100

Glucose Goddess

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Parasite Podcast

Chem Trail Podcast

Allergy Episode

Statins and SSRIs

Bluelight Glasses- Shop
Use Code: naturalnursemomma for 15% off

Supplements for Blood Sugar Regulation:

B1
Chromium
Insotial
Alpha Lipoic Acid or R-Lipoic Acid
RegenerZyme Heart by VerVita
Berberine - available in Golden Thread by Supreme
Black Cumin Oil by VerVita
Thiamine is Benfomax by Pure Encapsulations from Fullscript
Magnesium Glycinate from Fullscript

Lean Oil
Gastro-Digest by VerVita
Castor Oil Packs
Use code: nursemomma for 10% off



Nurse Lauren's Fullscript

Shop VerVita



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