Sep 11
#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns
Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul discuss moving through anxiety, the benefits of exposure therapy, and then share a ... Show More
1h 45m
Oct 2018
S2 Ep. 3: Body Love, Body Image & Hard Emotions with Jessi Kneeland
<p><a href="https://jessikneeland.com/">Jessi Kneeland</a>, coach, teacher, speaker, and writer, dedicated to helping women love their bodies joins me for an awakening episode of HeartSpace Podcast. Inside this episode, we dig deep and talk about unpacking body image, how to move ... Show More
58m 15s
Oct 2024
2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2753:
Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. W ... Show More
12m 9s
Nov 2023
47. Jess Thots: Finding Joy as a Middle Eastern Midwesterner, Reality Dating, and a New Ick
<p>It's a solo episode this week as your lover comes to you from the depths of her heart at a time when joy is hard to find. She shares a bit about her experience as a first generation Lebanese American, then moves on to a highly requested topic: her *Official* Dating Show Ra ... Show More
55m 39s
May 2022
Body Acceptance! How To Practice It & Feel Connected To Your Higher Self (+ "Fat" Is Not A Bad Word!) w/ Jessamyn Stanley
Jessamyn Stanley is a yoga teacher, body positivity advocate, and author. She gained recognition through her Instagram account which shows her practicing yoga as a plus size queer woman of color. She founded The Underbelly, a wellness brand that doesn't aspire to perfection but s ... Show More
57m 34s
May 2024
2562: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2562:
Jessi Kneeland challenges the harmful societal beauty standards and emphasizes self-compassion in health pursuits. Th ... Show More
10m 8s
Nov 2021
How to Survive Your Twenties Pt 2 with Jessa Hastings: Belief Systems, Changing Your Mind, Anxiety & Relationships
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Jessa Hastings for part 2 of navigating your twenties from belief systems to dating to finding who you are. Hope you enjoy xo! SHOP BREADWINNING HOUSEWIFE MERCH: https://shop.dearmedia.com/collections ... Show More
52m 18s
May 2022
12 Imposter Syndrome + Yoga (Jessamyn Stanley)
<p>Why do people feel the need to comment on "unhealthy bodies" when they don't comment on health elsewhere? This week we are joined by award-winning yoga instructor, entrepreneur, and author Jessamyn Stanley talking body diversity in yoga, overcoming imposter syndrome, and the j ... Show More
1h 5m
Aug 2023
Finding Your Purpose, Sex Before Marriage, Body Image Struggles, Manifestation ft. Callie Jardine
Jeanine sits down with Callie to speak about running a business, sex before marriage, manifestation, and more! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandheal ... Show More
58m 29s
Jessi Kneeland (@JessiKneeland) is a body image coach who gets real about their own issues and what brought them to this work. In this episode, Jessi's second visit to the podcast, they talk about self-perception as well as what the struggle can be like for trans people today. They also discuss the workings and merits of non-monogamous relationships. Be sure ... Show More
