Jessamyn Stanley is a yoga teacher, body positivity advocate, and author. She gained recognition through her Instagram account which shows her practicing yoga as a plus size queer woman of color. She founded The Underbelly, a wellness brand that doesn't aspire to perfection but strives for authenticity and self-awareness, and wrote books, Every Body Yoga and Yoke, to explore race, self-love, capitalism, and sexuality through the lens of yoga. On this episode, Jessamyn details how to radically accept your body for what it is, get connected to your higher self, and have uncomfortable conversations in order to break through to your fullest potential. Whether you have struggled with your own body-image, or are just looking to get more connected to the skin you're in, this episode is for you!
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