Chapters:
00:00:01 - Enhancing Affective Motivation in Addictive Behaviors
00:02:56 - Addictive Behaviors to Feel Something
00:03:16 - The Impact of Emotions on Mental Health
00:03:40 - The Connection Between Emotions and the Immune System
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 2021
How To Increase Energy And Motivation
In this episode, we have our Wellness Wednesday segment, where we learn about How To Increase Energy And Motivation from our friends at What I've Learned.
Go to https://7goodminutes.com/1105 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
9m 29s
Sep 2021
Understanding And Dealing With Your Emotions
In this episode, we get some great tips on Understanding And Dealing With Your Emotions.
Go to https://7goodminutes.com/podcast/emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More
9m 9s
Nov 2021
Helpful Tips For Managing Your Emotions
In this episode, in our Wellness Wednesday segment, we get some great tips we can use for managing our emotions.
Go to https://7goodminutes.com/podcast/managing-our-emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More
8m 57s
Mar 2022
Understanding How Emotional Intelligence Is Developed
In this episode, in our Wellness Wednesday segment, we learn more about how emotional intelligence is developed.
Go to https://7goodminutes.com/podcast/how-emotional-intelligence-is-developed for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
9m 40s