logo
episode-header-image
Sep 2023
14m 39s

The QnA for BJJ: Religion vs BJJ, Are BJ...

JT & Joey
About this episode
Do you have any BJJ related questions you would like to ask JT & Joey? You can leave them a voice mail via SpeakPipe on their website, click the link- https://www.bulletproofforbjj.com/#/podcast On today's episode the boys discuss the problems of gym culture clashing with religious beliefs and does this mean BJJ is not for you? How good are BJJ escape ... Show More
Up next
Nov 24
Your Rash Guard Is Destroying You, & How To Fix It
<p>Get the plastic free rash guard that won&apos;t f*** you up -- https://www.alchemical.com.au<br/><br/>Get the ULTIMATE program for BJJ-- <br/>iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790<br/>Android: https://play.google.com/store/apps/details?id=com.bull ... Show More
13m 28s
Nov 21
Stop Rolling To The Death, Its Killing Your Progress
<p>Get the ULTIMATE program for BJJ-- <br/>iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790<br/>Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&amp;utm_source=na_Med<br/><br/>Stay hydrated with Sodii &amp; get 15% OFF: BULLETPROOF15 ... Show More
20m 46s
Nov 17
The Secret To Fixing BJJ Elbow Pain
<p>Get the ULTIMATE program for BJJ-- <br/>iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790<br/>Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&amp;utm_source=na_Med<br/><br/>Stay hydrated with Sodii &amp; get 15% OFF: BULLETPROOF15 ... Show More
19m 9s
Recommended Episodes
Aug 2023
#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strengt ... Show More
1h 17m
Mar 2018
#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs. I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not ... Show More
1h 34m
Jul 2023
#208 The 10 Commandments of Jiu-Jitsu Competition
<p>Join host Josh McKinney (@thejoshmckinney) in this captivating episode of &quot;I Suck at Jiu Jitsu&quot; as he unveils the Ten Commandments of BJJ Competition, bestowed upon us by the ancient wisdom of the mats. Discover the secrets to success in the realm of Jiu Jitsu tourna ... Show More
1h 28m
Jul 2021
Ep 85. Training Hard, Exercise Selection, Lower Back Pain, Building Phase.
Today we talk about all things gym and training. This includes; how we handle unsolicited gym advice, how we push for leg days, lower back pain when training core, massage VS exercise rehab, using the smith machine and cardio in a building phase. We love receiving questions from ... Show More
34m 39s
Dec 2022
E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
<p>Mat Fraser is a retired CrossFit athlete and legend of the sport. He is the first athlete to have won five CrossFit Games titles consecutively from 2016 - 2020. After breaking his back in two places as an Olympic hopeful weightlifter, Mat was told he'd never be able to lift ag ... Show More
1h 3m
Aug 2023
#218 The Best Jiu-jitsu Advice I've ever Received 2.0
In this episode Host Josh McKinney revisits a piece of training advice that helped him immensely 7 years ago. Fast forward to last week where he learned that he still has more to master even with this same idea. Join Josh as he decompresses from a seminar that showed him that ... Show More
39m 26s
Jul 2023
2114: What to Do if You Aren’t Seeing Results in the Gym, How to Add Depth to Your Squat, Why Too Much Cardio Will Kill Your Gains & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: There is ONE way to more than triple your odds of long-term fitness & health success. HIRE a GOOD trainer or coach. (2:33) Recapping the guy’s family vacations. (13:22) Settlin ... Show More
1h 30m
Aug 2023
2144: How to Bust Through a Weight Loss Plateau, Ways to Reignite Your Passion for Fitness, Programming Fitness for High School Students & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: These are the fitness & health truths. (1:33) Has more engineering gone into food or landing on the moon? (22:19) Are women’s sports destroyed? Will there be a correction? (24:5 ... Show More
1h 47m
Mar 2023
88. The Misconception of Sports-Specific Training w/ Q Willey
<p class="p1">Chris sat down with Q Willey to discuss all things physical preparation and belief change. Q is a Physical Therapist and Coach, currently working remotely for the Barbell Medicine Pain and Rehab Team. We talk about Q's athletic journey, from playing all the sports g ... Show More
1h 8m
Listen to millions of songs and podcasts on Anghami