logo
episode-header-image
Sep 2023
43m 3s

Apprendre à s'aimer inconditionnellement...

PSYCHOLOGUE
About this episode

Dans cet épisode numéro 159, le thérapeute Philip Gmehlin nous explique comment apprendre à s'aimer inconditionnellement. Sur le podcast de Psychologue.net, nous nous dédions à donner des pistes et à résoudre des problèmes du quotidien pour améliorer votre bien-être et votre santé mentale. Retrouvez Psychologue.net sur internet et les réseaux : 👍Instagram : https://www.instagram.com/psychologuenet/ 👍Facebook : https://www.facebook.com/psychologuenet 👍Notre site : https://www.psychologue.net/ 🔎Pour lire nos articles : https://www.psychologue.net/articles ❓Pour poser vos questions gratuitement à nos psy : https://www.psychologue.net/questions

Up next
Today
Derrière le sourire : comprendre la souffrance invisible #252
Dans cet épisode 252, diffusé à l’occasion de la Semaine de la Santé Mentale, la thérapeute Laure Boulanger nous invite à explorer un thème aussi touchant que nécessaire : « Derrière le sourire : comprendre la souffrance invisible ».Pourquoi certaines personnes continuent-elles d ... Show More
22m 35s
Oct 3
Parent défaillant/toxique : les conséquences de l'enfance à l'âge adulte #251
Dans cet épisode 251, la psychopraticienne certifiée Anita Kalaycioglu aborde avec sensibilité un sujet crucial : les conséquences des parents défaillants ou toxiques, de l’enfance jusqu’à l’âge adulte.Comment l’attitude d’un parent, marquée par l’absence, la négligence ou la tox ... Show More
24m 53s
Sep 26
Les troubles obsessionnels compulsifs : les comprendre et les guérir #250
Dans cet épisode 250, la thérapeute spécialiste des TOC Anne Le Fol nous propose un éclairage précieux sur un trouble souvent méconnu et pourtant très répandu : les troubles obsessionnels compulsifs (TOC).Pourquoi certains rituels ou pensées intrusives s’imposent-ils malgré nous ... Show More
19m 39s
Recommended Episodes
Aug 2023
Journaling for your mental health
This week, Emma McAdam from Therapy in a Nutshell joins  The Savvy Psychologist to discuss a foundational mental health practice: journaling.Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave ... Show More
22m 3s
Jan 2023
How to PLEASE your body and mind
Today we are going to discuss the DBT skill PLEASE, which is designed to reduce your vulnerability to negative emotions.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirt ... Show More
10m 12s
Aug 2022
9 resources to improve your life (Part 1)
Whether you’re dealing with trauma or the day-to-day grind, these internal and external resources can help.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com or ... Show More
12m 44s
May 2023
How to cope with the loss of a loved one
Have you dealt with the loss of a loved one or have fears about it? If so, I have some ideas for how to cope.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com o ... Show More
13m 41s
Jun 2023
How to nail your psychology viva
Show Notes for The Aspiring Psychologist Podcast Episode: How to Nail your psychology viva Thank you for listening to the Aspiring Psychologist Podcast. It’s getting to that time of year where Vivas are about. But what is one and how can you nail it? Let me guide you through my 1 ... Show More
22m 36s
Apr 2023
The limits of self-help
Mental health content is everywhere, and self-help is more accessible than ever. But is self-help always a good thing, and how do you know if you need a mental health professional?Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a m ... Show More
11m 6s
Apr 2023
How to ReGAIN your cool after being triggered
Learn ways to calm yourself down after you’ve been triggered.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy ... Show More
9m 20s
Oct 2022
What is Illness Anxiety Disorder?
Staying up all night self-diagnosing terminal illnesses with WebMD? The Savvy Psychologist explains what it means to have Illness Anxiety Disorder, and how to ease your mind.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental ... Show More
10m 31s
Oct 2022
Meditation: Loving Kindness
In our first Savvy Psychologist Meditation, Dr. Monica Johnson leads you on a loving kindness meditation that allows you to experience compassion, acceptance, and love towards ourselves and others.Savvy Psychologist is hosted by Dr. Monica Johnson.Have a mental health question? E ... Show More
9m 5s
Mar 2023
8 signs you may depend too much on others
Last week we discussed hyper-independence and how it can be a hindrance to your life. This week, we're looking at the other end of the spectrum.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at p ... Show More
9m 15s