Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to today's show to learn how to navigate dating, keep your heart open and find peace with yourself.
In this episode with Christiana Cioffi, we discuss relationship advice topics that include:
How to nav ... Show More
Jul 27
The Power of Caring with Dr. Tony Nader
Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional ne ... Show More
55m 41s
Jul 15
Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More
54m 45s
Jul 2024
83. How to feel hopeful while dating, even if you keep getting ghosted
If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the ... Show More
33m 12s
May 2023
Love Bombing, Breadcrumbing & Modern Dating
It can be difficult to meet new people and cultivate relationships, especially when looking for romantic partners. But don’t let that hold you back from trying: you might just need a new strategy. On today’s show, I take your calls on modern dating and how to solve the problems y ... Show More
37m 18s
Oct 2020
Dry Spells, Long Distance Love, and Dealing With the Dating Apps
Finding love has always been hard work, but COVID has made it ten times more difficult. That’s why this episode is ALL about dating. From moving off the apps to dating post-breakup, to finding someone who meets your sexual desires, I go over the most common dating debacles. I als ... Show More
43m 12s
Apr 2022
Navigating Modern Dating with Logan Ury
We’ve spent a lot of time on the podcast exploring how we can improve our skills in romantic relationships, but for many people one of the most difficult parts of a relationship is getting into one in the first place. On this episode, Forrest talks with Logan Ury, Director of Rel ... Show More
58m 15s
Jun 2023
95. Dating with intention in our 20s
<p>Dating in our 20s can feel like an uphill battle, and many of us are seeking an alternative to casual relationships and meaningless flings or hookups. This week on the podcast, we discuss how we can adopt an intentional approach to our romantic life and dating decisions, in pa ... Show More
32m 55s