Before the mid 60s, a can of beer on a hot summer day was worthless without a can opener. Then along came the pop-top can. This episode begins with the interesting story of how the pop-top can changed our world. https://ohiohistorycentral.org/w/Ermal_Fraze
No doubt, you have a secret. Everyone has a secret – perhaps more than one. The problem is that carryi ... Show More
Jul 30
Why You Don't See What's Right in Front of You & The Surprising Truth About Sidewalks
Stores and restaurants don't just play music to fill the silence. The tempo, volume, and even the style of music are often carefully chosen because they can quietly influence your behavior and even how much money you spend. Once you know what's happening, you'll start hearing tho ... Show More
50m 20s
Aug 2023
New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You
<p>In today’s episode, you and I are discussing the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve.</p><p> </p><p>Dr. Michael Slepian ... Show More
1h 3m
Jun 2022
How living with secrets can harm you, with Michael Slepian, PhD
We all keep secrets – on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside ... Show More
25m 24s
Jun 2021
Ep. 329: Explore the Five Senses of Summer, a Hack for Boosting Focus, and a Deep Dive into Solutions for Obliger-Rebellion
We talk about you might explore the five senses of summer, suggest a simple hack that makes it easier to focus, and review listeners’ suggestions about how to ward off growing Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch ... Show More
32m 47s
May 2023
Regular Guy Friday ep: 118: Changing the Responses That Make You Sick
How every cell in your body picks up your physical and emotional toxins, how this weakens cells, then replicates to create more weakened cells, and how this leads to illnesses like cancer. How your mind will betray you but your body won't. Why when it comes to stress and past wro ... Show More
1h 15m