Episode 137: Today's solo ep is all about confidence! We're chatting cultivating, building & boosting SELF-CONFIDENCE plus 10+ actionable tips that will help you feel better and more confident! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect with Shayla✨ Instagram: @shaylaquin ... Show More
Apr 2022
Body Image, Self Confidence, Comparison, Self Care & Self Acceptance
today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode! KATELYNN'S IG: https://www.instagram.c ... Show More
37m 49s
Jul 2022
The Power of Confidence: How To Boost Your Confidence and Self-Esteem
In this episode, we talk about how to boost your confidence and self-esteem.
Go to https://7goodminutes.com/podcast/boost-your-confidence-and-self-esteem for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
7m 27s
Mar 2022
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More
50m 45s
Nov 2024
119. Spilling the tea on becoming confident
<p>This week's episode is the ultimate guide to becoming confident. Whether you want to become confident in social situations, break ups, dates, or if you simply want the confidence to love yourself this is the episode to you. Consider it to be the ultimate tea you need to be spi ... Show More
24m 52s
Jan 2022
Ways To Improve Self Confidence
In this episode, in our Wellness Wednesday segment, we learn about some great ways to improve self confidence.
Go to https://7goodminutes.com/podcast/ways-to-improve-self-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn mor ... Show More
9m 47s