logo
episode-header-image
Aug 2023
1h 23m

320: Top Controversies in Nutrition; Eat...

MAX LUGAVERE
About this episode
tail spinning
Up next
Yesterday
588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy Morin
Psychotherapist and bestselling author Amy Morin shares practical strategies from The Mental Strength Playbook for overcoming rumination, using anxiety productively, navigating grief, and building a stronger mind without simply white-knuckling your way through life.This episode i ... Show More
1h 4m
Jul 22
587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MD
Florence Comite, MD, a Yale-trained endocrinologist, precision-medicine pioneer, and author of Invincible, explains the five biomarkers that reveal how well you’re aging and explores testosterone, metabolic health, cardiovascular risk, biological-age testing, sleep, fertility, an ... Show More
1h 5m
Jul 15
586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD
Teo Soleymani, MD, board-certified dermatologist, fellowship-trained skin cancer surgeon, and author of Skin Protocols, returns to The Genius Life for a wide-ranging conversation on skin cancer, sun exposure, anti-aging, itch, hair loss, and the daily habits that actually support ... Show More
1h 28m
Recommended Episodes
Apr 2023
#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
Thomas DeLauer is a fitness expert, nutrition specialist, entrepreneur, YouTuber, and author. Improving your physique is one of the journeys that almost everyone faces challenges in, with both body and mind. Thomas has devoted his entire career to understanding the science of tra ... Show More
1h 23m
Jan 2024
Debunking Common Fitness Misconceptions | Thomas DeLauer
Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube ... Show More
1h 17m
Feb 2023
How To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrat ... Show More
1h 26m
Apr 2023
007: Thomas DeLauer - The Effects of Fasting on Fat Loss and Health
<p>In this podcast episode, I enjoyed speaking with Thomas DeLauer, a nutrition researcher and expert in nutrition and performance. His personal transformation has inspired millions worldwide, and he continues to share his experience and insights with others to help them achieve ... Show More
1h 18m
Dec 2023
Your Best Year Yet: 3 Life-Changing Fitness Hacks to Ignite Your 2024 Transformation
<p>Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtu ... Show More
47m 7s
May 2023
2070: Secrets & Confessions of a Fitness Influencer With Thomas DeLauer
In this episode Sal, Adam & Justin speak with Thomas DeLauer who lost a hundred pounds and built a successful fitness brand. His intention of getting on YouTube. (1:46) There is fitness, and then there is health. (8:38) How lifting saved his life. (11:18) The HUGE misconception a ... Show More
1h 22m
Nov 2019
Thomas Delauer "Gluconeogenesis is Demand Driven Not Supply Driven" | KKP 64
Keto and fasting education Thomas Delauer explains why women should do keto differently than me. Thomas Delauer is an American celebrity trainer, entrepreneur and an author, known for his writings on inflammation inside of the human body. His fitness journey started when he was 1 ... Show More
21m 28s
Mar 2023
95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
<p><a href="https://lewishowes.com/bundle">https://lewishowes.com/bundle</a> - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!</p><p>Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I f ... Show More
45m 5s
Mar 2023
How To Master Your Mindset Around Health | Thomas DeLaur EP 182
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>Thomas DeLaur, Executive Body and Business coach shares how to change your mindset around food, nutrition and ex ... Show More
6m 21s
Jan 2025
#937 The Simplest & Fastest Way To Kill Your Body Fat In 2025 with Sal Di Stefano
Today, I am blessed to host a conversation with fitness expert Sal Di Stefano, co-founder of Mind Pump Media. We delve into sustainable strategies for fat loss and muscle building. Sal emphasizes the importance of strength training, avoiding processed foods, and prioritizing prot ... Show More
1h 4m