Sugar's Dark Side: Facts About Sugar You...

<p>Inner thigh fat loss isn’t just about exercise. Your inner thigh workout should prioritize rest and recovery. Discover the best inner thigh exercises, along with the necessary diet and lifestyle changes, for achieving smooth, toned, and healthy legs. </p><p><br></p><p><br></p> ... Show More

<p>Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9</p><p><br></p><p>To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. </p ... Show More

<p>Stop this barbaric treatment! Sign the petition here: https://stopect.com/email-congress </p><p><br></p><p>This barbaric medical treatment is still being used to treat depression and mental illness in the US. Find out about the dangerous side effects of electroconvulsive thera ... Show More

<p>Everyone knows sugar in excessive amounts can have damaging effects on your health -- but just how bad is it, and why do people in the US still consume so much? Join the guys as they delve into the strange story of the decades-long sugar conspiracy.</p><p> </p> Learn more abou ... Show More

Donuts, cupcakes, lattes, and cookies–sometimes it seems like the best things in life are full of it: the sweet, delicious thing we call sugar. It’s one of the first places we look to when we’re trying to make a “lifestyle change,” and also one of the first places we look to when ... Show More

<p>Proposed changes to the Nutrition Facts label include a separate line for added sugars. Critics argue that all sugars are the same. Who is right? Read the full transcript here: http://bit.ly/1gaCLQ1</p> <p><p>New to Nutrition Diva? Check out our special <a href="https://open.s ... Show More

We all know by now that sugar can lead to weight gain and cavities. But there is a lot about how sugar operates that we may not have realized before. The truth is that it ages us on the inside and out (causing wrinkles, for example). It shortens our lifespan. It leads to many mod ... Show More

Are you addicted to sugar? Do you feel your blood sugar dip when you haven't eaten? Do you get hangry? If you're struggling with any of the above, or with insulin resistance or weight gain, this episode is for you. All of these are signs that you may need to curtail your refined ... Show More

This episode is brought to you by ButcherBox and InsideTracker. As hunter-gatherers, we ate the equivalent of only 20 teaspoons of sugar a year. Today, we eat over 150 pounds per year per person, or half a pound per day. The average school kid eats 34 teaspoons of sugar a day. Ma ... Show More

<p>Turns out sugar is in a lot of food. Do you know how much sugar is in your diet? How does sugar effect your glucose levels? Are you eating foods that turns into sugar in your body? Tune in to this weeks episode of Ask a Nutritionist to learn all about sugar. </p> 

<p>Ready to start the new year off fresh free of sugar? Join two nutritionists as they discuss the effects sugar has on your body and how you can break free of your sugar habits.</p> 

<p>Another Bite Size episode today!  If you are constantly struggling with sugar cravings, then this one is for you.  And it can be such a common phenomenon in eating disorder recovery.</p> <p>As a passionate Intuitive Eating advocate, I am certainly not anti-sugar by any means a ... Show More