In this episode, mental coach Eli Straw explains the main causes of performing well in practices but not in games and what you can do to fix this! 🧠 If you want to strengthen your mental game and work directly with me, you can learn more about my personalized 1-on-1 mental performance coaching program here: https://www.successstartswithin.com/mental-perfor ... Show More
Mar 13
Why Athletes Lose Confidence After One Mistake
In this episode, I explain why athletes lose confidence after one mistake and why a single error can cause negative thinking, fear, and hesitation during competition. I also share a simple mental reset strategy athletes can use to regain focus and prevent one mistake from turning ... Show More
7m 54s
Mar 11
Mental Coaching for Youth Athletes (Sports Psychology for Kids Explained)
In this episode, I explain why mental coaching and sports psychology are so important for youth athletes. I cover the most common mental game challenges young athletes face, including fear of failure, performance anxiety, perfectionism, and negative self-talk.🧠 Mental Performanc ... Show More
13m 36s
Mar 10
Fear of Failure in Sports: Why Athletes Play Scared (And How to Overcome It)
Fear of failure in sports causes many athletes to hesitate, play cautiously, and hold themselves back during competition. This fear is rarely about the mistake itself, but about the perceived consequences such as embarrassment, criticism, getting benched, or negative statistics. ... Show More
17m 25s
Nov 2023
EP 160: The Training, Skillsets and Mindsets Of Being An Athlete For Life, & Winning In The Game Of Life
<p>This was a interview that Ali Gilbert did with me on the Virtual Silverback Summit that I want to share with everyone as I dove into the Athlete For Life model of training, as well as diving into the mindset of growth, overcoming obstacles, and winning in life. I share how I a ... Show More
1h 5m
Aug 2019
Megan Bartlett | Managing Stress Through Sport
No matter if you played Little League, ran high school track, or were a kickball star on the playground, chances are you had a coach who was with you every step of the way. But too often, we overlook how coaches and trainers can shape our life both on and off the field. In this e ... Show More
25m 28s
Jul 2023
The Power of People & Practices
People are at the heart of every successful endeavor, and understanding how to effectively collaborate, motivate, and empower them is crucial for achieving extraordinary results. In this episode, Brendon dives into the principles of effective teamwork, leadership, and communicati ... Show More
10m 2s
Nov 2022
How to Leverage Others to Learn Faster
Do you want to further your career, improve an area of your life, or learn a new skill? In this episode, listen to strategies to learn faster by befriending the masters and asking tons of questions. “If you want to learn better you need to mentor others, teach others, coach other ... Show More
10m 38s
Feb 2021
Graham Betchart | Playing (and Living) in the Moment
Sometimes, in sports — and in life — we’re living five minutes ago, or we’re worried about something that hasn’t happened yet. But according to author, sports psychologist and mental-performance coach Graham Betchart — who’s trained some of the best players in the NBA — it’s our ... Show More
35m 53s
Mar 2015
225 GFG 3 Jedi Mind Tricks to Improve Your Workouts
<p>Learn three unique and practical ways to mentally enhance your next workout, including sports psychology techniques from Olympians, such as visualization, meditation, and more! Read the transcript: http://bit.ly/1BNX5Ny</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See ... Show More
8m 32s