Justin Su'a calls on more than a decade of working with the world’s top athletes to discuss how to improve your mental performance. Su’a explores the strategies you need to be your best mentally with lessons that resonate well beyond the world of sports — including how to connect and build trust, the relationship between consistency and intensity, the fragil ... Show More
Aug 4
The Mindset Behind Building Billion-Dollar Companies | Brad Jacobs
This summer, I’m revisiting one of my favorite episodes. If you haven’t heard it, now is the time. If you have, it’s a classic and worth listening to again. Brad Jacobs has built eight billion-dollar companies, completed more than 500 acquisitions, and created extraordinary retur ... Show More
1h 40m
Feb 2024
Turning Mental Pressure into Resilience for High Performance with Julius Thomas
What is the secret to overcoming mental challenges under immense pressure? When it comes to peak performance under intense circumstances, it doesn’t get more high-stakes than being a pro-athlete. Week after week, they have to perform at their best, not just for their own career, ... Show More
20m 43s
Aug 2021
Encore: Train Yourself to Shine under Stress | Russell Wilson
Athletes train their bodies to run faster, jump higher, throw farther. So why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson, the highest paid player in the NFL, shares how “neutral thinking” helps him handle high pressure situations, on and off th ... Show More
13m 48s
Dec 2020
Train yourself to shine under stress | Russell Wilson
Athletes train their bodies to run faster, jump higher, throw farther. So why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson, the highest paid player in the NFL, shares how “neutral thinking” helps him handle high pressure situations, on and off th ... Show More
13m 36s
Dec 2024
63. Optimize Your Performance and Mental Health With Dr. Hillary Cauthen
<p>What does dealing with trauma have to do with performance in real estate—or any profession, for that matter?</p><p>Dr. Hillary Cauthen is a hugely successful clinical sports psychologist who has worked with elite athletes in the NFL, NHL, NBA, etc. She joins us today to teach ... Show More
47m 16s
Jun 2025
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
<p>Today, you’ll learn how to control your mind and train it for extraordinary performance. </p><p>By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and un ... Show More
1h 19m