The way you talk to yourself matters. You probably know it's important to talk to yourself with self-compassion and to try and reframe some of your negative thoughts. But what about the questions you ask yourself? You might be just one question away from a different life.
Marc Champagne is a mental fitness strategist and the author of Personal Socrates. He' ... Show More
Sep 14
351 — How to Build the Self-Worth You Need to Feel Good Enough (Without Faking It, Affirming It, or Achieving It) With Dr. Marisa Franco
Have you ever finally gotten something that you thought would make you feel worthy, like a degree or a promotion, and you still felt like you weren't good enough? Or maybe when someone gives you a genuine compliment, you feel worse instead of better. My guest is Dr. Marisa Franco ... Show More
45m 25s
Sep 7
349 — 7 Uncomfortable Truths That Are Keeping You Stuck (And What to Do About Each One) With Psychotherapist Kier Gaines
Most people wait for the right moment, the right feeling, the right amount of information before they change. But my guest today says it all starts when you confront the seven uncomfortable truths that are holding you back. My guest is Kier Gaines, a licensed professional counsel ... Show More
50m 56s
Oct 2021
#155: What Questions You NEED To Ask Yourself With Marc Champagne, Co-Founder of Kyō
In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, ev ... Show More
33m 47s
Mar 2023
279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you will learn the question I ask myself to instantly gain perspective and clarity o ... Show More
23m 33s
Mar 2022
227. The Most Important Question You Can Ask Yourself About Your Life
What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you will learn the question I ask myself to instantly gain perspective and clarity o ... Show More
16m 59s
Mar 2025
4 Questions You Need To Ask Yourself
<p>The questions we ask ourselves can shape the direction of our lives. In this episode, Jake and Damian reflect on four powerful questions that can help guide you toward a more purposeful and connected life, featuring insights from guests like Dr. Pippa Grange, Aitch, Shaun Wane ... Show More
26m 40s
Sep 2021
1 Question To Make Your Day Amazing!
The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ... Show More
12m 53s
Jul 2023
How Changing Your Lenses Gives You The Ability To Live Higher
In this episode, John talks about asking yourself important life questions to help you attach meaning to things that are happening to you, and learn lessons to help you grow. He also talks about how creating meaning to your life will help you create purpose, and change your minds ... Show More
16m 48s