logo
episode-header-image
Mar 2023
23m 33s

279. Greatest Hits - The Most Important ...

KARA LOEWENTHEIL
About this episode

What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you will learn the question I ask myself to instantly gain perspective and clarity on what matters most to me. Tune in to learn how this question can change your life, too.

Get full show notes and more information here: https://unfuckyourbrain.com/279

Mentioned in this episode:

How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET

Sign up for the Ask For What You Want Challenge here

Up next
Yesterday
527. Coaching Hotline: Why You're Resentful Instead of Just Asking for What You Want
Have you ever tried to convince yourself you shouldn’t be upset, while still feeling completely resentful underneath? This week, I answer a Coaching Hotline question from a listener who feels frustrated that people attend her events less often than she attends theirs. I explore w ... Show More
7m 9s
Sep 10
526. Why Asking For What You Want Matters Even If You Don't Get It
How many times have you decided there is no point in asking for what you want because you probably won’t get it? Maybe you want to ask for a raise, a different role at work, more support from your partner, or a change in your relationship. Your brain has a million reasons why it ... Show More
14m 57s
Sep 9
How to Ask for What You Want
Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you.Live Challenge:September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here 
1m 36s
Recommended Episodes
Dec 2023
The Pivotal Question You MUST Ask About Your Life
In this insightful episode, Brendon dives into the indicators that reveal whether you're truly making positive strides in your life. Join us as we explore practical measures and insights on how to gauge and celebrate your personal growth. Get ready to revolutionize your approach ... Show More
18m 14s
Mar 2025
4 Questions You Need To Ask Yourself
<p>The questions we ask ourselves can shape the direction of our lives. In this episode, Jake and Damian reflect on four powerful questions that can help guide you toward a more purposeful and connected life, featuring insights from guests like Dr. Pippa Grange, Aitch, Shaun Wane ... Show More
26m 40s
Jan 2023
Ep #457: 5 Questions To Ask Yourself
You can have the exact life you want, but you have to know what that life is first. In this episode, discover five questions to ask yourself to unveil your truest desires for your life. I share my answers to these questions to inspire you to dive deep and build the self-awareness ... Show More
23m 23s
Aug 2025
5 Powerful Questions to Ask Yourself Right Now
<p>This episode is exactly what you need to hear right now. </p><p>If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you. </p><p>Today, Mel is going to help you reconnect what really matters. ... Show More
59m 32s
Sep 2025
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Apr 2023
How to Find Peace Amidst Emotional Storms with Maggie Smith
In This Episode, You'll Learn: Why it's important to keep asking questions, even when the answers may keep changing The challenge of going through a big life change and not expecting clear answers How looking back through your past can bring clarity to where you are and who y ... Show More
58m 40s
Jan 2022
The ONE THING You Need to Ask Yourself to Live Your BEST Life!
Hi, my loves! I hope y'all are having a HAPPY Friday!! In today's episode, we're talking about the one question you must ask yourself before making any huge decisions to live your best life. Welcome to the newest series within Manifest Daily. I hope these Friday episodes resonate ... Show More
10m 22s
Nov 2021
341 - Facts or feelings?
tail spinning
16m 52s