On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and start listening to your body so that you can eat smarter and live healthier.
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Oct 6
Jarrett Adams: Reinventing From Within
Wrongfully convicted at the age of 17, and sentenced to 28 years in a maximum security prison, Jarrett Adams felt lost on lockdown and ultimately had to fight for the justice he truly deserved. Come meet the attorney, legal advocate, and co-founder of Life After Justice as he ope ... Show More
55m 10s
Oct 2
Tom Bilyeu Q&A: Morning Rituals, Silencing Self-Doubt, and Why Goals Are Just Cattle Prods
Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt Original air date: 2-26-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 ... Show More
1h 2m
Jul 17
Burn Fat and Build a Healthy Body With These Proven Tips | Shawn Stevenson
On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and ... Show More
55m 45s
Oct 2023
2182: From Adversity to Model Health With Shawn Stevenson
In this episode Sal, Adam & Justin speak with Shawn Stevenson, author of Sleep Smarter, Eat Smarter, and the new Eat Smarter Family Cookbook. Learning along the way as a parent. (2:29) “Life doesn’t call the qualified. Life qualifies the called.” (5:50) We are a product of our e ... Show More
1h 57m
Aug 2024
Top 5 Weight Loss & Nutrition Tips From World Class Experts
Ep. 121 Welcome to POW's new August segment, Monday Mashups! This week, we're diving into a powerful mix of our top episodes on weight loss and strength training. You’ll hear from fitness experts like Sal Di Stefano and Shawn Stevenson, along with my own sustainable fitness tips. ... Show More
1h 14m
Apr 2025
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youth ... Show More
1h 26m
Feb 2025
3 simple steps to transform your metabolism | Shawn Stevenson and Prof. Tim Spector
Only 12% of American adults are considered metabolically healthy - meaning the vast majority are at increased risk of heart disease, diabetes, and strokes. But what exactly is metabolism, and why does it matter so much for our health? In this episode, bestselling author and healt ... Show More
59m 18s
Apr 2025
How To HEAL Your Gut Microbiome for Better Mood, Weight Loss & Disease Prevention
Get my New York Times Bestselling book, Make Money Easy!Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal o ... Show More
1h 13m
May 2024
Achieving Optimal Health at Any Age with Vince Sant
Send us a textIn this episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Vince Sant, the creator of “Fat Loss Extreme” and Co-Founder of V Shred. Vince shares his insights and expertise on weight loss, fitness strategies, and how to reclaim your heal ... Show More
1h 9m
Apr 2025
Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams
Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. ... Show More
1h 1m