Jul 2023
S2 Ep86: Will THAT Really Help Your Hot Flashes? The TRUTH About The Impact of Lifestyle and Other Interventions
Many women are highly motivated to manage their hot flashes without hormones, drugs or sketchy herbs and spices. But before investing in a pricey cooling device or signing up for a year’s worth of unlimited yoga, it helps to know what works—and what doesn’t. This is part two of a ... Show More
26m 52s
Dec 2023
How Testosterone Works and Hypogonadism in Males with Dr. Scott Howell #369
This conversation is not your average discussion about testosterone; it's a journey into the physiological pathways, the intricacies of testosterone replacement therapy, and the crucial question of who should and shouldn't explore this avenue. Scott Howell, Ph.D., is the research ... Show More
1h 27m
Jul 2023
How To Support Your Body During Perimenopause and Menopause
This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Women in midlife often experience night sweats, mood swings, and other uncomfortable and difficult symptoms resulting from hormonal shifts. This is also often a time of significant stressors, as many wo ... Show More
1h 4m
In this episode, we discuss estrogen metabolism, including different types of estrogen, how estrogen gets detoxified, what estrogen does in your body, and many more.
They dive into:
1. Estrogen Types and Their Functions
2. What Are the Benefits of Estrogen?
3. Estrogen Dominance Symptoms
4. What Factors Affect Estrogen Levels?
Dr. Tara Scott is a tradition ... Show More
<p class="" style="white-space:pre-wrap;">Now I’m sure you’ve heard of hormonal imbalances, but have you heard of oestrogen dominance?</p><p class="" style="white-space:pre-wrap;">If you experience PMS, period pain or heavy periods, you may be experiencing the effects of oestroge ... Show More
