Do you have a “hormone imbalance?” Is there even such a thing?
If you’re a woman dealing with unwanted issues like brain fog, weight gain, insomnia, heavy periods, low energy, or other related symptoms, yet your doctor tells you that your labs are “normal,” then this podcast is for you.
Your issues could be the result an imbalance in your hormones. So how ... Show More
Yesterday
The Menopause Gut: What No One Is Telling Women About Aging with Cynthia Thurlow, NP
In this episode, I sit down with Cynthia Thurlow to unpack a piece of menopause that almost no one is talking about, the gut. We often hear about hormones during perimenopause and menopause, but what happens when the real issue goes deeper? Cynthia shares her personal story, incl ... Show More
56m 46s
Apr 20
Ask Me Anything 7! How to Treat Undereye Circles, Smooth Fine Lines, Reduce Cellulite, Fade Hyperpigmentation, and More!
In this Ask Me Anything episode, I’m answering your biggest questions about skincare, anti-aging, and overall health, from probiotics and collagen supplements to in-office treatments and what actually works. We get into the truth about red light therapy, microcurrent, and NAD dri ... Show More
48m 55s
Apr 13
Hot Topics: Kris Jenner’s Hand Lift, How to Reduce Pores, Get Glass Skin, Erase Dark Circles, Remove Dr. Youn’s Cyst, and more!
In this episode of Hot Topics in Cosmetic Medicine, Dr. Anthony Youn is joined by dermatologist Dr. Emily Levin to break down what’s actually worth your time and money in today’s rapidly evolving aesthetics world. They kick things off with a surprisingly relatable skin condition, ... Show More
53m 29s
Oct 2023
Menopause: How To Burn Fat, Sleep Better & Live In Harmony With Your Hormones with Dr Mindy Pelz #392
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
I fir ... Show More
2h 21m
Sep 2021
How Do You Boost Progesterone and Testosterone in Balance for Women Over 50, While Maintaining Healthy Estrogen Levels?
"How do you boost progesterone and testosterone in balance for women over 50 while maintaining healthy estrogen levels?" asks Ron from Facebook. Here to answer is Dr. Anna Cabeca, board-certified Gynecologist and expert in functional medicine.
In this episode, Dr. Anna describes ... Show More
8m 32s
Sep 2021
[Bonus Episode] Women, Food, and Hormones with Dr. Sara Gottfried
Dr. Sara Gottfried MD is a board-certified physician who graduated from Harvard and MIT. She practices evidence-based integrative, precision, and functional medicine. JJ talks with Dr. Sara, a 3 times New York Times best-selling author, about her newest book Women, Food, and Horm ... Show More
34m 51s
Oct 2022
What to Eat, When to Eat, and Why for Hormone Balance
When your hormones are out of balance, those imbalances can impact your mood, weight, sleep, stress, normal blood sugar metabolism, and much more. In this episode, JJ shows you how to get your hormones to work for you so you can lose weight and feel better. You’ll learn why sugar ... Show More
23m 9s
Mar 2023
Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz #342
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
Today ... Show More
2h 4m