logo
episode-header-image
Aug 2023
13m 47s

The BJJ Skill Difference: Taking a Physi...

JT & Joey
About this episode

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20
https://parryathletics.com/collections/new-arrivals

Have you rolled and felt completely out of your depth? Ever been rolled hard by a world champion? The most confronting thing is when you are a white belt rolling with a Black belt- the skill difference is impossible to fully understand. The same can be said for an regular Black Belt rolling a World Champion. JT & Joey share their own experiences trying to deal with a massive skill difference, fighting for their lives and dealing with physical hostility. Also how to deal with the crushing feeling that you know nothing even though you have trained hard for a good period of time. 

Up next
Jul 10
Capitalism Has Stolen The Soul From Brazilian Jiu Jitsu
If someone tells you to stop using/drilling a move because "it's a low percentage move", what do you do? Is tradition a thing of the past in BJJ? Sure, some of us only do nogi and like to get in and get out, but what about the culture that jiu jitsu was built on? A couple of BANG ... Show More
12m 29s
Jul 9
The Harsh Truths About Being the Best in the World
Do you want to be the best in the world? Maybe you want your game to emulate Gordan Ryan, or Jozef Chen, or any of these top tier performers... But are you willing to make the sacrifices these guys make day in and day out?----------------------BULLETPROOF SHIRTS: https://www.fanw ... Show More
17m 15s
Jul 3
We've Seen 1000s Of BJJ Injuries And These Are The 3 Main Causes
Ever wondered why you can't stay on the mats? We are telling you the three main causes of injury and how you need to fix them in yourself.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Incre ... Show More
22m 39s
Recommended Episodes
Jun 2024
#275 Can White Belts Teach? | The Perfect Open Mat | A Winners Mindset on Losing
Hey everyone, Josh McKinney here! In this episode, we're diving into some fiery hot takes and answering your burning questions about Jiu Jitsu.  Ever wondered if a white belt can actually teach? We're breaking it down! Along with some important trips on the perfect open mat! Plus ... Show More
1h 8m
Aug 2023
#213 White Belt Wisdom | Mindset Tweaks for White Belts to Fix Right Away
Welcome to another enlightening episode of the "I Suck at Jiu Jitsu" show hosted by Josh McKinney! In this special episode tailored for white belts, Josh dives deep into the art of building the right habits that lay the foundation for a successful Jiu Jitsu journey.🥋 Join Josh a ... Show More
1 h
Aug 2023
#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strengt ... Show More
1h 17m
Aug 2021
How to Master Your MIND, Body, and Breath to Become A WARRIOR | Jujitsu Legend Rickson Gracie
Check out our sponsors:  Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout. ... Show More
1h 4m
Aug 2023
#218 The Best Jiu-jitsu Advice I've ever Received 2.0
In this episode Host Josh McKinney revisits a piece of training advice that helped him immensely 7 years ago. Fast forward to last week where he learned that he still has more to master even with this same idea. Join Josh as he decompresses from a seminar that showed him that the ... Show More
39m 26s
May 2024
#269 The Secret to Getting Good at Jiu-Jitsu FAST | Decoding the 3 Lenses
Want to get better at jiu jitsu faster than ever? Well that’s a very complex goal! Join host Josh McKinney as he breaks down his idea of the 3 lenses and how you can use it to hack your bjj training. Today we will also answer the question of why your training partners seem to pro ... Show More
1 h
Apr 2021
Championship Mentality: Courage | MMA Fighter Anthony Pettis
Ray Lewis invites MMA Fighter Anthony Pettis in this week's episode of Championship Mentality: Courage! Ray & Anthony dive into his path into the world of fighting, his process to becoming a black belt in four martial arts disciplines, how he got in the cage, his aspirations to b ... Show More
43m 36s
Jan 2024
BJJ Fanatics 603: Rani Yahya
ADCC legend and UFC fighter Rani Yahya joins the show to talk about how BJJ helped him overcome ADD, training with Rickson Gracie, the early days of ADCC, statistics in Jiu-Jitsu and why they are important to analyze and using BJJ in MMA 
1h 31m
Aug 2021
Championship Mentality: Strength Training
Today's episode is all about you - and we have a challenge for you! Ray Lewis & Coach Monte Sanders dive deep into the the Championship Mentality focus of the day - Strength Training! Ray & Coach talk about first protecting your mind, intermittent fasting, the importance of stren ... Show More
33m 34s