logo
episode-header-image
Aug 2023
32m 51s

51. friendships in your 20s & changing y...

Kaylie Stewart
About this episode
chat with me and my long distance bestie, the wellness cafe host, trinity tondeleir :) In this weeks episode, we chat about tips for maintaining a long distance friendship and making new friends in your 20s. We also chat about ways to change your mindset and follow your dreams! Hope you all enjoy and make sure to follow our socials below :)

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

Tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Up next
Yesterday
129. SIP & SPILL: "HOT GIRL" therapy... the advice you needed to hear
HOT GIRL THERAPY... in this week's epsiode, we're here to share some big sister advice. Whether its advice on friendships, careers or just life in general, tune in to hear us spill all the advice you needed to hear. Hope you enjoy & make sure to follow our socials below: PRODUCT ... Show More
46m 47s
Jun 25
128. mid year "HOT GIRL" reset...
HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achieving your goals. Hope you enjoy & make sure to follow our socials below: PRODUCT LI ... Show More
34m 11s
Jun 18
127. FOMO is out... Hot Girl Energy is in
FOMO is out, Hot Girl Energy is in.... in this week's epsiode its all about different fomos and ways to overcome them. I also share my own personal experience dealing with these fomos and my tips on how I was able to put myself first, not compare myself to others and achieve my o ... Show More
34m 17s
Recommended Episodes
Apr 2023
70. let's talk how to live in alignment with relationships & friendships PART 3 mini series
Welcome back to part 3 of my mini series centered around living in alignment! Today's focus is all about friendships and relationships. I hope this episode allows you to analyze your relationships to ensure that you are surrounded by people who leave you feeling fulfilled and clo ... Show More
31m 11s
Apr 2023
how to make friends easily | tips for the socially awkward, healthy friendships, how to be likeable
This is how you make friends as an adult, approach strangers and keep a conversation flowing! I also cover friendship standards, green flags and the friendship wound 💕 enjoy! 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video o ... Show More
24m 31s
Jun 2023
Friendships in your 20s
Happy Tuesday, everyone! This week, we're diving into one of the topics I get asked about the most - making & maintaining friendships in your 20s/adulthood. I'm talking through why I feel like adult friendships can be more difficult, HOW to make friends in your 20s & how to maint ... Show More
46m 41s
Jun 2023
Ep.78 Ending Friendships
How close are you to your friends? Who do you even call “a friend”? Can you be vulnerable with the people you consider your friends? In today’s episode, we answer all questions above and how we deal with friendships when they start to change and possibly even end. We get into som ... Show More
56m 55s
Apr 2024
How to know which friendships are worth it
FRIENDSHIPS! Friendships are so complex but also so beautiful and valuable! Today we dive into the questions you have regarding all topics when it comes to friends.  In this episode, we talk about: Feeling like your being replaced as a friend Standing strong in your morals and va ... Show More
42m 22s
May 2023
healthy but navigating friendship in your 20s ft. Lily Rakow
Ever wonder how to navigate your 20s and create friendships after college? In today's very relatable episode, I chat with Lily Rakow, my friend and founder of the 80/20 podcast, on her experience with adulting, specifically in the post-grad friendship department. We also dive ... Show More
50m 9s
Dec 2022
103. BIG SIS CHAT: Friendships in Your 20s
Friendships in your 20s are a difficult thing to navigate. Whether it's maintaining existing relationships or making new ones, it seems almost impossible. Lan shares how she maintains her friendships during busy seasons, has made new friends in her 20s in a new city, and thin ... Show More
34m 32s
Jun 2022
Boundaries With Friends | Beauty and Boundaries
Good Morning Gorgeous! In today’s podcast, I’m continuing the Beauty and Boundaries series. You should be there for your friends when they need you, however, it's important to set boundaries for both you and your friends regarding that support. PLEASE SHARE this episode with your ... Show More
34m 25s
Jun 2023
How to CONQUER your 20s | habits, mindset, relationship and wealth advice in your 20s
This is how you survive and CONQUER life in your 20s. Everything I do, what I wish I knew, key habits to follow in your 20s and how to get ahead and achieve success. It's time to level up and enter your rich girl era xoxowatch the vieo here: https://youtu.be/7ck8OvmxWrw 📱 join o ... Show More
35m 41s
May 2023
73. let’s talk entering my yes era & 3 tips to be in yours too
Hi my loves! Chatting all things YES era, why I am being intentional to enter it, and three tips to help you be in yours too if you feel called to join. I have been feeling so much better, more excited, and more things are flowing to me ever since deciding to enter this new era. ... Show More
25m 39s