Friendship is a universal struggle, no matter how old you are. In todays episode Trin goes over how to make new friends, how to make friendships last and how to get over a friendship breakup.FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytond ... Show More
Jul 31
Girl Talk: Wellness, Workouts & What We're Learning
This week, Trin and Eden are reunited for the ultimate girl chat all about finding balance this summer. From workouts, sauna and cold plunge therapy, and healthy habits to running into exes, life updates, and everything in between, we're catching up on what's been making us feel ... Show More
52m 51s
Jul 22
Listen If You're Single In Your 20s
If you've ever felt behind because you're single, this episode is for you. In todays episode Trin is talking about embracing your twenties, learning to enjoy your own company, and building a life you love before anyone else joins it. Grab your coffee, get cozy, and let's chat abo ... Show More
46m 52s
Jul 15
Post-Travel Reset: How to Feel Like Yourself Again
After a weekend of travel, late nights, and music festival fun, getting back into routine can feel overwhelming. In this episode, Trin shares her realistic post travel reset without restriction, guilt, or punishment. She talks about hydration, sleep, nourishing meals, gentle move ... Show More
39m 4s
Sep 2023
Making Your Friendships Last Through The Years
On today’s full solo episode, I’m talking all about friendship. Friendships throughout high school, college, early 20s, late 20s, marriage, babies, dogs, and more. We’ll cover how to deal with a friend in a life stage behind you, when you can vs. can’t confront a friend, when to ... Show More
1h 5m
Aug 2023
51. friendships in your 20s & changing your mindset ft. @trinitytondeleir
chat with me and my long distance bestie, the wellness cafe host, trinity tondeleir :) In this weeks episode, we chat about tips for maintaining a long distance friendship and making new friends in your 20s. We also chat about ways to change your mindset and follow your dreams! H ... Show More
32m 51s
Apr 2025
friendship frustrations, advice session
[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is friendship - specifically, the conflicts, frustrations, and c ... Show More
43m 55s