logo
episode-header-image
Feb 2023
29m 10s

88. friendship in your twenties: making ...

TRINITY TONDELEIR
About this episode
Friendship is a universal struggle, no matter how old you are. In todays episode Trin goes over how to make new friends, how to make friendships last and how to get over a friendship breakup.

JOIN OUR HGW GROUP CHAT

SUBMIT TO THE WELLNESS CAFE:
- be featured on the next community EP
- ASK TRIN!! Advice Session Form

FOLLOW TRIN:
IG @trinitytondeleir
IG @thewellnesscafepod
TikTok @trinitytondeleir
Youtube: trinity tondeleir
Up next
Jun 25
SUMMER BUCKET LIST ♡
This episode is your sign to stop waiting and start living your dream summer. In this episode Trin is sharing a bucket list full of fun, feel good, main character energy, spontaneous plans, and wellness rituals that make you glow. It’s time to break routine, reconnect with yourse ... Show More
25m 57s
Jun 18
SUMMER RESET 🍓 getting our life back together for summer
It's almost the first day of summer!!! °❀⋆.ೃ࿔*:・In this episode Trin goes through everything she is doing to reset for summer and get ready to make it the best one yet FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ... Show More
21m 53s
Jun 11
a cheeky lil cocktail was had
the update on the girls in maui ... FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: trinity tondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More
36m 10s
Recommended Episodes
Jun 2023
Friendships in your 20s
Happy Tuesday, everyone! This week, we're diving into one of the topics I get asked about the most - making & maintaining friendships in your 20s/adulthood. I'm talking through why I feel like adult friendships can be more difficult, HOW to make friends in your 20s & how to maint ... Show More
46m 41s
Apr 2023
Episode 31: Losing Friends and finding new ones
Friendships are one of the most valuable relationships in your life and for some reason we don't talk about them enough. This is why in this weeks episode I am sharing my thoughts on friendships, how to make them work, how to find new friends and how to deal with friendship-break ... Show More
34m 59s
Jul 2023
Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)
In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way. And it starts with your morning coffee.  Plus, I’m sharing 4 opening lines and tactics you can use when approaching a potential new friend. Can ... Show More
46m 51s
May 2024
Friendships: Let Toxicity Go & How To Make New Friends
Whether you're in middle school looking to make friends or in your 50s and trying to navigate friendships, you are NOT alone. In this episode your host, Jadyn Hailey shares how you can recognize toxic friends + how to drop them, and most importantly how to make NEW friends that A ... Show More
27m 49s
Nov 2022
#15. friendships: how to make friends in your 20s & how to let go of fake friends
In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize ... Show More
21m 1s
Jun 2024
150. top qualities in female friendships, avoidance patterns, finding new friends, trust issues & MORE 💌
Hi my loves 💕 today we’re digging in to all things FRIENDSHIP: what qualities to look for, making friends in your 20s, feeling left out, attachments and ex-besties, and MORE! 00:00 intro 02:22 top traits to look for in friends 18:24 make high value friends on the same journey as ... Show More
1h 43m
Sep 2023
395. Hacer nuevos amigos cuando creces | Estirando el Chicle
¿En algún momento de tu vida has sentido que entre más creces pareciera que menos amistades tienes? En este episodio invitamos a Victoria y Carolina, hosts de “Estirando el chicle”, uno de los podcasts más escuchados en España, para hablar sobre la amistad ¿Por qué nos resulta co ... Show More
58m 27s
Apr 2023
Looking Back: Friendship
Become a Friend of the Show! – join our Patreon communityWe're capping off our Looking Back retrospective series talking about friendship, which is a topic we're asked about a lot! We share funny friendship stories, how friendship has changed as an adult, and friendship lessons w ... Show More
47m 3s
Apr 2024
How to know which friendships are worth it
FRIENDSHIPS! Friendships are so complex but also so beautiful and valuable! Today we dive into the questions you have regarding all topics when it comes to friends.  In this episode, we talk about: Feeling like your being replaced as a friend Standing strong in your morals and va ... Show More
42m 22s
Jun 2024
S1, Ep 5 Friendship Therapy: Rekindling Friendship - how updating our friendships can keep the spark alive
Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to 32-year-old Charlotte about how to keep the spark alive in long-term friendships. In ... Show More
39m 24s