Today

Summer *GLOW UP* Guide (Part 2)

How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body, in her mindset and in her life because real advice comes f ... Show More

53m 39s

Jun 10

Summer *GLOW UP* Guide

How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body, in her mindset and in her life because real advice comes f ... Show More

40m 23s

Jun 3

Ask Trin: Leaving Home, Starting Over & Becoming Her

You can be anxious and still be on the right path. You can miss home and still be ready to grow. You can not know what comes next and still not be behind. In this Ask Trin episode, Trin gives advice on navigating big life changes, moving away from home, relationships, post-grad u ... Show More

40m 3s

Jun 2023

Friendships in your 20s

22 | Happy Tuesday, everyone! This week, we're diving into one of the topics I get asked about the most - making & maintaining friendships in your 20s/adulthood. I'm talking through why I feel like adult friendships can be more difficult, HOW to make friends in your 20s & how to ... Show More

46m 41s

Apr 2023

Episode 31: Losing Friends and finding new ones

Friendships are one of the most valuable relationships in your life and for some reason we don't talk about them enough. This is why in this weeks episode I am sharing my thoughts on friendships, how to make them work, how to find new friends and how to deal with friendship-br ... Show More

34m 59s

Jul 2023

Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)

In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way. And it starts with your morning coffee. Plus, I’m sharing 4 opening lines and tactics you can use when approachi ... Show More

46m 51s

Nov 2022

#15. friendships: how to make friends in your 20s & how to let go of fake friends

In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic ... Show More

21m 1s

Jun 2024

150. top qualities in female friendships, avoidance patterns, finding new friends, trust issues & MORE 💌

Hi my loves 💕 today we’re digging in to all things FRIENDSHIP: what qualities to look for, making friends in your 20s, feeling left out, attachments and ex-besties, and MORE!00:00 intro02:22 top traits to look for in friends18:24 make high value friends on the same journey as yo ... Show More

1h 43m

Sep 2023

395. Hacer nuevos amigos cuando creces | Estirando el Chicle

¿En algún momento de tu vida has sentido que entre más creces pareciera que menos amistades tienes? En este episodio invitamos a Victoria y Carolina, hosts de “Estirando el chicle”, uno de los podcasts más escuchados en España, para hablar sobre la amistad ¿Por qué nos resulta co ... Show More

58m 27s

Apr 2023

Looking Back: Friendship

<a href="https://patreon.com/higirlsnextdoor?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator" rel="noopener noreferrer" target="_blank">Become a Friend of the Show! – join our Patreon community</a>We're capping off our Looking Bac ... Show More

47m 3s

Apr 2024

How to know which friendships are worth it

FRIENDSHIPS! Friendships are so complex but also so beautiful and valuable! Today we dive into the questions you have regarding all topics when it comes to friends. In this episode, we talk about: Feeling like your being replaced as a friend Standing strong in your morals and ... Show More

40m 22s

Jun 2024

S1, Ep 5 Friendship Therapy: Rekindling Friendship - how updating our friendships can keep the spark alive

Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to 32-year-old Charlotte about how to keep the spark alive in long-term friendships. In ... Show More

39m 24s

88. friendship in your twenties: making ...