Friendship can be a difficult part of your life to manage. In todays episode Trin responds to TWC asking for friendship help. Navigating friendships is nothing to be ashamed of as it happens to everyone. In this episode Trin will discuss how to get rid of toxic friends, find friends aligned with your healthy habits & how to voice concerns in a friendship ... Show More
Jul 15
Post-Travel Reset: How to Feel Like Yourself Again
After a weekend of travel, late nights, and music festival fun, getting back into routine can feel overwhelming. In this episode, Trin shares her realistic post travel reset without restriction, guilt, or punishment. She talks about hydration, sleep, nourishing meals, gentle move ... Show More
39m 4s
Jul 1
Balanced Girl Summer: being healthy without being boring
In today’s episode, Trin is joined by Eden for a very giggly, very girly, very summer coded conversation all about having a balanced girl summer.We’re talking about what it actually means to take care of yourself while still letting yourself live because summer does not need to b ... Show More
44m 50s
Nov 2018
Genuine Friendship Struggles
In this episode Gael, Isaac, Thomas, Mark, and Kayla, dive into the struggles of friendship. They discuss toxic friends, how to show you care, being considerate, and the problem with trust issues. Learn more about your ad choices. Visit megaphone.fm/adchoices
1h 39m
Mar 2023
Ep. 3 What Does Friendship Actually Mean? ft. Peyton Jord
In today’s episode, Vereena invites her guest Peyton Jordan to discuss the topic of navigating friendships. The two delve into the importance of self-care, setting boundaries, and cultivating healthy friendships. They share personal experiences and offer practical advice on how t ... Show More
1h 4m
Aug 2023
51. friendships in your 20s & changing your mindset ft. @trinitytondeleir
chat with me and my long distance bestie, the wellness cafe host, trinity tondeleir :) In this weeks episode, we chat about tips for maintaining a long distance friendship and making new friends in your 20s. We also chat about ways to change your mindset and follow your dreams! H ... Show More
32m 51s