In this Q&A style episode, we discuss our advice to PT’s just starting out, including work experience / placement, common mistakes made and the best way to stay organised and productive.
We also talk about the growth of our instagram and podcast and how it’s helped our business.
Please leave us a review to let us know what you think of our podcast 😊 xxx
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Jul 7
Ep 232- What High Performers Do Differently
In this episode, we explore what truly sets high performers apart. It's not just their ambition or discipline, but their ability to consistently prioritise their health, even when their schedules are packed. Successful people understand that there’s no value in building a thrivin ... Show More
7m 51s
Jun 30
Ep 231- Rest Days Aren't Lazy Days
In this rewind episode, we’re diving into something that often gets overlooked but plays a huge role in your progress: rest. Whether you’re an athlete, someone deep into their training routine, or just trying to stay consistent, rest isn’t something you earn after working hard. I ... Show More
10m 45s
Jun 23
Ep 230 - Facing the Hidden Costs of Change: Why You’re Not Broken, Your Expectations Are.
In today's episode, we explore the hidden costs of personal growth and change. We discuss the unrealistic expectations shaped by social media, the value of embracing discomfort and the importance of honesty and self-awareness in the process. We reflect on how accountability drive ... Show More
1 h
Jul 2022
Ilya and Ella's Secret Relationship
Addressing the dating rumors, switching career paths, making a business plan to sell drugs, getting arrested, and taking an owl to urgent care. Ella Priya joins the lightweights boys this week, its a fun one!
This episode is sponsored by Better Help. Get 10% off your first month ... Show More
36m 58s
May 2020
BEST TIPS to Becoming SUCCESSFUL + Sarahs Shopping Confession $$
Welcome back to this weeks episode of the Health Code Podcast! We receive so many questions surrounding success, business, money, careers and becoming your own boss, so we thought it was only fitting to go through our TOP TIPS to becoming successful. Also... Sarah's homeware shop ... Show More
52m 9s
Feb 2023
E009 - Fresh & Fit: Chase Success, Not Women
On today's show, I have the pleasure of speaking with the hosts of the well-known Fresh & Fit Podcast, which is a popular program focused on male self-improvement. With over 30 years of experience in dating, investing, and personal growth, Myron and Walter have given unique advic ... Show More
1h 39m