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Aug 2023
9m 11s

Affirmation: I Forgive Myself

Daily Affirmations
About this episode

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Let it all rise to the surface.


All the mistakes,


All the shame,


All the perceived inadequacies. 


PAUSE (10 SEC)...


Let it rise so you can cover it,


In forgiveness.


PAUSE (10 SEC)...


So let your body relax,


And your mind slow down.


And just be here.


One with your breath. 


One with all of you.


PAUSE (20 SEC)...


I forgive myself


PAUSE (10 SEC)…


I forgive myself


PAUSE (10 SEC)…


I forgive myself


LONG PAUSE (4 MINS)…


I forgive myself


PAUSE (30 SEC)…


Namaste, Beautiful




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