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In a world of instant gratification and convenience,
You might be used to getting what you want, when you want it.Ā
PAUSEā¦
But patience is the art of not being in a hurry.
Being in the present moment and waiting for that something,Ā
That someone,
Without expressing irritation or frustration.
PAUSEā¦
Whatās holding you back from fully practicing patience?Ā
PAUSEā¦
Now breatheā¦
And find the rhythm of your breath.
PAUSEā¦
See if you can imagine your entire body opening,Ā
Relaxing,Ā
And letting go of control,Ā
Of everything outside of you.Ā
PAUSEā¦
Breatheā¦and open.Ā
Breatheā¦and release.Ā
PAUSEā¦
Now see if you can find the stillness here.
The space within you where patience lives.
PAUSEā¦
There is nowhere you need to be,
Nothing you need to do.
Time does not exist.Ā Ā
And patience thrives.Ā
PAUSEā¦
Be here in this space,
Surrendered to the willingness to be patient.Ā
LONG PAUSEā¦
Namaste, Beautiful
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