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Apr 2024
9m 54s

Meditation: Affirmation: I Let Go and A...

GUIDED MEDITATION
About this episode

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Let it go,


And allow things to be what they are.


Right now.


Without judgment,


Without attachment,


Without meaning. 


So breathe…


And relax.


Letting your body melt into comfort. 


Letting your mind slow down. 


PAUSE (20 SEC)...


I let go and allow


PAUSE (10 SEC)…


I let go and allow


PAUSE (10 SEC)…


I let go and allow


LONG PAUSE (3 MINS)…


I let go and allow



Namaste, Beautiful




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