What are the fifty most powerful lessons you can learn for a limitless life?
On our last episode, I went over the first twenty-five lessons life has taught me. Today, I want to give you twenty-five more.
I believe the life we live is in the lessons we teach. Part of celebrating my fiftieth birthday was taking time to reflect on everything I’ve learned over ... Show More
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Nov 2023
20. It's My Birthday! What Life Lessons Have Changed Me?
It’s my birthday! Today, I’m doing a solo episode to celebrate turning 37 - can you believe it? I wanted to share some of the biggest life lessons I've learned so far. Lessons and thoughts about aging, trying something new, and that we’re allowed to change our mind about things. ... Show More
33m 3s
Dec 2022
The 5 Biggest Lessons of My 36th Year of Life (the Birthday Episode!)
Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year.
When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is p ... Show More
30m 8s
Aug 2019
Life Lessons + Learning | 210
It’s back to school season, but what about those of us who are no longer students? Katherine shares 3 things to help us keep learning more about history, ecology, and contemporary poetry. And Tsh turned 42 this week, so she shares 5 things she's learned about life lately, little ... Show More
45m 19s