Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year.
When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is permanent. In this episode, Jen shares how she learned to navigate discomfort, le ... Show More
Nov 21
Cancer Survival Story: Marissa Peters on the Importance of Early Detection
Is your body screaming for help? Would you know if you’re ignoring life-threatening symptoms? Well, my guest today, Marisa Peters, is a passionate advocate for cancer awareness. She shares how the hustle and bustle of life can mask serious health signs, and why it’s critical to l ... Show More
41m 22s
Nov 14
How to Break Free From “Food Noise” and Diet Culture With Mindy Gorman-Plutzer
Do you feel like your body size defines who you are? It’s not your fault. Diet culture keeps us trapped in a cycle of self-judgment, constant comparison, and insecurity. In today's episode, I sit down with Mindy Gorman-Plutzer, a board-certified health coach and expert in eating ... Show More
43m 28s
Nov 7
The Key to Building a Business That Works Without You: Georgia Thomas’ Blueprint
Can your business run for a year without you? In today’s episode, I sit down with Georgia Thomas, a multi-business owner and CEO of e!studios, who shares her incredible journey of building a thriving agency while balancing motherhood. Georgia shares how she managed to step away f ... Show More
1h 1m
Oct 2023
Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
<p>I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."<br /><br />You can order my book new book here - https:// ... Show More
10m 50s
Nov 2021
Episode 497: The Ways That Attachment is Impacting Your Performance in Business, and How Learning to Detach Resulted in My Greatest Growth
<p>Today on the podcast we're continuing our series on becoming a warrior, with part 4 focusing on attachment and all the ways that it is holding you back in life and business. If you want to live powerfully like a warrior, learning to detach is an absolute must. Trust me when I ... Show More
56m 26s
May 2024
536: Turning Your Pain Into Purpose with Adair Cates
<p>Losing a loved one unexpectedly, especially a co-parent, is an unthinkable scenario that most people thankfully never have to endure. But in 2021, that's exactly how life unfolded for <strong>Adair Cates</strong>. Today, she's sharing her remarkable journey of turning her pain ... Show More
56m 15s
Mar 2021
Episode 444: Coaching over Coffee Episode 4: Is Your Old Identity Holding You Back?
<p>Our identities make each of us who we are, but they can often hold us back in our quest to become the best digital CEO that we can be. Today I'm joined by my friend and frequent guest of the podcast, Mel Abraham, to coach Kerri (who just happens to be a BBD member) through thi ... Show More
36m 29s
Apr 2024
529: What to Do When You're Struggling in Life
<p>Avoiding stress and conflict when we're struggling is a natural reflex for many of us. Whether it's in our relationships, businesses, or family, avoiding stress and conflict is a common reaction. Ignoring the things we're struggling with might help us feel better in the moment ... Show More
44m 21s
Apr 2024
Tips and Life Hacks for Staying Motivated
Episode 259: This week, Nat is back with another solo episode! She starts the pod off with the realization that she’s been in Miami for (almost) the entire month of March, which is the longest stretch she has been home in months. Then, she dives right into the topic for today: st ... Show More
31m 54s