logo
episode-header-image
Aug 2016
7 m

How To Add 100 Years To Your Life

Robin Sharma
About this episode

Learning from the giants injects their knowledge into your brain.

Associating with massively intelligent people and uncommonly successful performers, through their books and other content, infuses all they've understood into your days.

What I'm suggesting to you is that you can add 100 years of greatness/wisdom/value and insight into the rest ‎of your life by installing what I call "The Daily 60 Minute Student Habit" onto your schedule.

I recorded this Mastery Session to walk you through my latest thinking on the power of curiosity as a way to winning.

Remember: Education is inoculation against disruption. And as you know more you can produce better.

Be great. Stay strong. Reach for genius.

Robin

 

Up next
Mar 2020
4 Truths To Grow Self-Love
Imagine learning a protocol that will help you grow personal respect and self-love? You can’t give to the world what you don’t have, right? As you love yourself more, you’ll grow intimacy with your natural genius, discover your truest powers and honor your highest self. 
17m 9s
Feb 2020
The Best Life Lesson My Father Taught Me
In this hot new episode of The Mastery Sessions, I walk you through the single greatest lesson my father shared with me for a life rich with joy, peace and wonder. I hope all this free content I work so very hard to make valuable and tactical is serving your rise into the rare-ai ... Show More
5m 34s
Feb 2020
How I Handle Haters
Anything original will disrupt the normal. And so those who feel threatened will find it easier to throw stones at you than send appreciation to you. It’s easier to shoot the messenger than embrace a revolutionary message, isn’t it. And so, I’ve made a hot new Mastery Session wal ... Show More
16m 28s
Recommended Episodes
May 2023
The Secrets of a 102-Year-Old Doctor for Keeping A Sharp Mind with Dr. Gladys McGarey
How can you keep a sharp, healthy, and resilient mind at any age? There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t have to b ... Show More
20m 38s
Jul 2019
How to Have Mental Longevity with Jim Kwik
The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to change our age. Who doesn’t want to live longer? And not only longer, but better ... Show More
17m 54s
Apr 2018
How To Keep Your Brain Ageless with Jim Kwik
How old would you be if you didn’t know how old you are? The fountain of youth is found between your ears. In this episode, I would like to talk about brain tips based on Dr. Daniel Amen’s book, “Use Your Brain to Change Your Age.” We all want a brain that’s healthy and agile. In ... Show More
19m 5s
Mar 2017
My 10 Favorite Brain Foods with Jim Kwik
You are what you eat - so how can you have an amazing brain? In this episode, I share the top 10 brain foods I eat every day (with recipes!) - and how to remember them without writing them down. It's a memory technique you can use anytime, anywhere.   Don't write them down!   Do ... Show More
12m 39s
Feb 2024
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
How can you cultivate more awe into your daily life? On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual experience. But ... Show More
20m 37s
Jul 2023
Birthday Reflection: 50 Lessons for a Limitless Life (Part 1)
What are fifty powerful lessons you can learn for a limitless life? One of the most important parts of learning and growth is taking the time to reflect. Many of you know that I celebrated my fiftieth birthday recently. As I was going through my journals and looking back on every ... Show More
35m 24s
Nov 2022
The Key To Long-Life Learning with Chip Conley
What are the keys to long-life learning? There’s a difference between being a life-long learner and long-life learner. How you learn at thirty years old is different from how you learn at sixty years old. As you age, your brain changes, which then transforms how you look at certa ... Show More
21 m
Nov 2023
Thankful Hearts, Thriving Brains: How Gratitude Reshapes Your Mind with Jim Kwik
How can you use gratitude to improve not only your mood, but your overall cognitive performance? Gratitude is something we’ve talked about quite a bit on this show. You already know that being grateful is good for your mental health. It lowers stress and anxiety, while building r ... Show More
20m 22s
Aug 2023
Birthday Reflection: 50 Lessons for a Limitless Life (Part 2)
What are the fifty most powerful lessons you can learn for a limitless life? On our last episode, I went over the first twenty-five lessons life has taught me. Today, I want to give you twenty-five more. I believe the life we live is in the lessons we teach. Part of celebrating m ... Show More
35m 17s
Oct 2022
4 Elements of My Morning & Evening Routine with Jim Kwik
What are the four elements in my morning and night routine that can help you become limitless? Welcome to the 300th episode of the Kwik Brain podcast. Whether you’ve been with us for a few months or several years, every episode has been and will continue to be dedicated to helpin ... Show More
18m 18s