What are fifty powerful lessons you can learn for a limitless life?
One of the most important parts of learning and growth is taking the time to reflect. Many of you know that I celebrated my fiftieth birthday recently. As I was going through my journals and looking back on everything I’ve learned, I realized how profound some of these lessons have been.
T ... Show More
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Dec 29
How to Become Limitless in the New Year
In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method ... Show More
16m 2s
Dec 2022
The 5 Biggest Lessons of My 36th Year of Life (the Birthday Episode!)
Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year.
When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is p ... Show More
30m 8s
Aug 2019
Life Lessons + Learning | 210
It's back to school season, but what about those of us who are no longer students? Katherine shares 3 things to help us keep learning more about history, ecology, and contemporary poetry. And Tsh turned 42 this week, so she shares 5 things she's learned about life lately, little ... Show More
45m 19s
Jan 2024
433. 10 Life-Changing Lessons from The ONE Thing
In this special episode, we're excited to share a unique perspective on the powerful lessons we've learned from The ONE Thing. We delve into our personal journeys and experiences, both in the community and through our coaching, to bring you 10 life lessons that have profoundly im ... Show More
51m 11s
Jun 2024
How to Create Positive Change in Others: The Pygmalion Effect
<p>In this episode, I’ll break down the Pygmalion effect—a fascinating phenomenon where what you expect from others can actually bring out those qualities in them. I'll share some cool studies, including a classic one by Rosenthal and Jacobson, which showed how teachers' high exp ... Show More
19m 54s
<p class="p1"><span class="s1">I truly hope you're doing things today to fuel your joy, accelerate your success and move the needle toward your most audacious ambitions.</span></p> <p class="p2">If you want to grow your confidence, creativity, productivity and prosperity <strong ... Show More
