Aug 21

You're TOO Comfortable. How to Challenge Yourself to Build Confidence + Self-Trust

Ask yourself this: when was the last time you did something you were bad at or scared of and stuck to it on purpose? And how different would your life be right now if you were able to get past of that fear? In today's episode of Hot and Unbothered, your host Brianna Gomez reframe ... Show More

31m 29s

Aug 14

The Lost Art of Slowing Down

The harsh truth some of us aren't quite ready to hear: a busy life is not a better one. Our brains are hardwired to seek instant gratification, living rushed lives with our schedules packed to the brim & always seeking the next task to validate us. But what if one day, you finall ... Show More

50m 36s

Aug 7

How to Become That Girl This School Year | Ultimate Back to School Guide 2026

New school year, new start. In today's episode of Hot & Unbothered, we're talking about how to become that girl this school year. From productivity and organization to confidence, friendships, balance, routines, style, and stepping outside of your comfort zone, this is your ultim ... Show More

39m 25s

Jun 2025

24 LIFE LESSONS I LEARNED BY 24: self love, healing, feminine energy, & mindset shifts

24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ... Show More

40m 21s

Apr 2021

Lessons I Wish I Would Have Learned Earlier in Life

<p>In today's episode, I share 23 lessons I wish I would have learned earlier in life. Be sure to join The Gen Z Girl Podcast Facebook group and follow @abby.asselin and @genzgirlpodcast on Instagram!</p>

1h 2m

May 2023

04. 22 things i learned at the age of 22

The long awaited birthday episode is finally out! Reflecting on the last two decades of my life, there are so many life lessons I hold close to me that I will share with you all in this weeks episode. Tune in wherever you’re at to hear the 22 things I learned by the age of 22! 🤍

57m 22s

Jun 2024

S2E6: Insights for My Younger Self: What I Wish I Knew Before 30

Hindsight is a powerful teacher. Have you ever wondered what advice you’d give your younger self? In this week's episode of the Mona-Vated Podcast, I share the critical life lessons learned during my twenties and thirties. I share personal tips and insights I learned from past ex ... Show More

33m 46s

May 2023

031. 5 Life Lessons That Made Me Millions

In today's episode of the Bedros Keuilian Show, I'm sharing the 6 things I wish I knew sooner in life. And hey, even if you're in your 30s, 40s, or 50s and think this isn't for you…trust me, there's a valuable nugget in this episode for everyone. They say life's the best teacher, ... Show More

29m 18s

Nov 2023

10. Worst 21st birthday storytime & 25 life lessons I've learned by 25 (part 1)

<p>Hello lovelies!! Here is a little birthday special… your girl is almost 25 years old, a quarter of a century so I feel that warrants my wisdom… maybe… anyway! For this episode we are getting reflective and I thought I would share the top 25 life lessons I have learned from the ... Show More

34m 42s

Mar 2023

15. Birthday special: 22 Things I've Learnt at 22

Your girl is 22! Today we're chatting life lessons, things I've learnt about myself and overall major things that I felt needed to be shared and passed on from advice I've gained in these 22 years of living. Cozy up and get ready to listen and connect deeper with yourself <3 Stay ... Show More

37m 51s

Feb 2023

91. 23 things I’ve learned in 23 years, birthday episode!!

Birthday episode!!! This week in preparation for her birthday, Trin is sharing a special birthday edition episode. 23 things she's learned in 23 years. She discusses lessons in wellness, lifestyle, friendships, relationships, health, careers, mental health, anxiety and so much mo ... Show More

40m 34s

Apr 2023

027. 17 Life Lessons for Young Men

In today’s episode of the Bedros Keuilian Show, I share 17 pieces of advice that I wish I knew when I was a young buck. These nuggets of wisdom could've saved me years of struggle, reduced anxiety, and put me on a faster track to success. And if I can pass on the wisdom that took ... Show More

30m 49s

Jul 2024

403 - 5 Life Lessons I WISH I Knew Sooner

Are you feeling lost, stuck, or like you're not where you want to be in life? You're not alone. I felt like the BIGGEST loser in my 20s and spent my 30s constantly feeling "behind." But I've learned some powerful lessons along the way. Here are 5 life lessons I WISH I knew sooner ... Show More

19m 35s

22 Life Lessons I Wish I Knew Sooner (Ha...