Apr 9

The Last Episode of Helpers Podcast

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. Join Tammy Roche as she says goodbye on the very last episode of the Helpers Podcast. If you have any questions or topics for future YouTube videos, ... Show More

37m 54s

Nov 2024

When Things Are Hard Life Update

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, Tammy Roche shares a personal update, reflecting on her journey through challenges and growth. She discusses the importance of authe ... Show More

24m 27s

Oct 2024

I Changed My Mind

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I talk about how important it is to be open to changing your mind and the emotions that come with it. I highlight why being flexible ... Show More

21m 56s

Jan 2023

01. get to know me, what self care means to me & how im feeling

Happy first official podcast episode! Today I want to give you a little background on who I am and why I'm starting a podcast. I also touch on what self care means to me and the role in plays in my life as well as discuss how im TRULY feeling lately...hope you enjoy & make s ... Show More

21m 24s

Jul 2021

Ep 84 Q&A: Advice to new PTs & Social Media Growth

In this Q&A style episode, we discuss our advice to PT’s just starting out, including work experience / placement, common mistakes made and the best way to stay organised and productive. We also talk about the growth of our instagram and podcast and how it’s helped our business. ... Show More

47m 30s

Dec 2019

How to Stop Caring About Other's Opinions

Is caring about what other people think of you holding you back from your true potential? Perfect, because that I what I will teach you to get past in this episode! :-)Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your c ... Show More

16m 19s

Jul 2020

My Girlfriend Asks Me Your Questions!

First the first time in 800 episodes, my girlfriend Lauren, joins the podcast! We sit down and answer questions that you guys sent in.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your choices, habits, and success. Take ... Show More

54m 35s

Dec 2020

My #1 Key to Dominate Your New Year's Resolutions

Want to hit your goals next year? This episode is for you!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really ... Show More

17m 4s

Sep 2020

What I am doing for my mental health

I literally can't stop thinking about how many people are not okay right now, and I thought it would be useful to share with you some of the things that I'm doing to help my mental health during this time.Everyone will have a different version of what helps them mentall ... Show More

17m 2s

Sep 2023

what are you running from?

another short but DEEP episode.my socials: https://www.instagram.com/natsneatteats/?hl=enhttps://www.instagram.com/mondayymoodpod/?hl=enLOVE U. support me + this podcast by sharing this episode on your story and tagging me, leaving me a review on spotify / apple podcasts, or even ... Show More

9m 46s

Jan 2023

Get Out of Today's Mental Fog and Find Inner Peace

How do we get out of our confused state of minds to seek happiness connection? This is the question we’re talking about and I’m attempting to answer today. Tune in with something comforting and head on over to the episode on Youtube to leave your thoughts. I’ll be spending the n ... Show More

24m 38s

Alcohol Free Q&A