How to Stop Caring About Other's Opinion...

Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.  This week I answer your questions I got from instagram on my 1 year journey, thus far.  Would you like to connect with me? Please find me on Instagr ... Show More

Happy first official podcast episode! Today I want to give you a little background on who I am and why I'm starting a podcast. I also touch on what self care means to me and the role in plays in my life as well as discuss how im TRULY feeling lately...hope you enjoy & make s ... Show More

thank you so much for listening!!!! in this episode I share something that no one ever warns you about as a kid: Outgrowing people AND past versions of yourself. this episode is only 15 minutes but we dig deep (as always)SUPPORT ME + THIS POD BY:leaving me 5 stars / review one ap ... Show More

<p>In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you can do for yourself.</p> <p>Follow me on Instagram: @case.kenny https://www.inst ... Show More

In this episode, I share with you how you can stop obsessing about the things you can’t control! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More

Hiiii and welcome back with another advice episode on the Moments Podcast! Today I am answering questions you have submitted and want further advice on from a girl who is also just trying to figure life out. More advice to come but tune in for something’s you might not be known y ... Show More

Caring what people think is something most of us do - but how do we know when it's gone to far?Today I'm sharing my own struggles with caring what people think - plus 3 practical things you can do to care less and instead, care more about what YOU think and feel. The Hypnotherapy ... Show More

<p>To kickstart the launch of Positive Proof, Parmis talks about her own experience starting out her personal growth journey and shares some tips for you to do the same! If you want to start your journey to become the best version of yourself and don&apos;t know where and how to ... Show More

What do you say when someone asks you what you do? Are we more than just our careers? In this episode, I talk about how to discover your positive purpose and turn it into a career. Join the Positive Mindset Community Facebook Group https://www.facebook.com/groups/229356658669279  ... Show More

Unlock the secrets of motivation with our latest episode! We uncover the surprising truth about motivation and harness the power of momentum to fuel your drive and achieve your full potential! To listen to the full episode: Ep 165. "Why we quit and what to do about it" click here ... Show More