My #1 Key to Dominate Your New Year's Re...

What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts ... Show More

What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is? In this episode, I break down how resistance creates stress, anxiety, and emotional suffering, and why accepting the present moment can give you more peace while still allowing ... Show More

Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ... Show More

In this episode, I share with you how you can crush your goals in 2022! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follo ... Show More

In this episode, I share with you how to set your goals the right way to get 10x results Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafa ... Show More

In this episode, I share with you how to unlock the best year yet and make 2024 your masterpiece! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube ... Show More

In this podcast, I share with you how you can achieve all of your goals in 2021! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #2021 #AchieveYourGoals #GoalSetting #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: ... Show More

In this episode, I share with you how you can achieve your goals faster! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Foll ... Show More

new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy ... Show More

<p>What’s the secret to setting goals you’ll actually stick to? In this episode, I’m sharing Part 1 of my 2025 goals, from running 700 miles to writing half a million words, and the strategies I’m using to make them happen. Let’s tackle our goals together.<br/><br/><b>In This Epi ... Show More

In this episode, I share with you how you can change your life in a year! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Fol ... Show More

<p>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. </p><p>Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ... Show More