Trigger Warning: This episode contains the story of a loss of a child and the journey of grief following.
The loss of a child is something that nobody can understand unless they experience it. But bereaved parents need support, validation, and awareness.
Today, I’m joined by bereavement and grief advocate Stefania Thomson as she shares her story of navigat ... Show More
Jun 11
268: How to Communicate Your Needs as a Mom with Author Mara Glatzel
Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. As moms, we’re often socialized to be selfless—to put everyone else’s needs above our own, leaving us on the backburner. But when we deplete ourselv ... Show More
59m 44s
Apr 30
267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT
Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help. This week on The Momwell Podcast, I’m joined by therapist Bryana Kappadakunnel, author of Parent Yourself First to discuss how conscious pare ... Show More
55 m
Jun 2022
Lasting Parent-Child Relationships :: Helen Smallbone [Summer of Mentorship Wk 1]
“Don’t care how, I want it now!” When we watch Veruca Salt sing those words in Willy Wonka we are immediately repulsed. And yet, lots of our time and energy is spent trying to unlock the secrets to a quick change of our circumstance. This week, mom of seven Helen Smallbone, enco ... Show More
46m 24s
May 2024
Guide to Depleted Mother Syndrome and Mom Guilt
Send us a textAs Mother’s Day approaches we thought it would be fitting to pay homage to all the women doing the incredible work of raising children. Join Dave and Greg as they discuss Mom Guilt, and Depleted Mother Syndrome, what it is, and what you can do about it.Support the s ... Show More
1h 4m
Jun 2024
2590: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2590:Emily Thompson shares a profound journey of handling her son's PTSD following a traumatic car accident. She delves into ... Show More
9m 4s