logo
episode-header-image
Aug 2021
1h 2m

Losing a child to drowning: Turning grie...

DR. MONA AMIN
About this episode

On this episode I welcome Nicole Hughes (@nicolehughes8 on IG) who documents on her Instagram her life after loss and, in her words, “choosing to survive the impossible.” We discuss the following: 

  • What prompted her to become an advocate for drowning prevention
  • Common misconceptions and assumptions 
  • What she thinks the AAP can change in regards to drowning awareness/education 
  • What education/tools she thinks parents should equip themselves or their child with 
  • Why puddle jumpers are not ideal for drowning prevention 
  • What ISR is and why swim lessons are needed

AAP updated recommendations 

ISR nonprofits 

Levi’s Legacy website (additional information, links, and resources on drowning prevention)

This episode is brought to you by:


THE NEW MOM SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide

Better Help

Thank you to our sponsor, BetterHelp, for sponsoring this episode. To schedule your first therapy session, visit https://www.betterhelp.com/peds to get 10% off your first month. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
Don’t Scroll, Stay Safe: Summer Water Safety Tips Every Parent Needs
If you’ve ever assumed that being near your child at the pool meant they were safe, this episode might just change the way you see water forever. I’m joined by Lindsay Mondick, Director of Aquatic Safety for the YMCA of the USA and a lifelong advocate for drowning prevention. We ... Show More
44m 29s
Jul 7
The Follow-Up: The Science Behind Why Your Child Copies You
You’ve probably seen it—your toddler pretending to cook after watching you in the kitchen, or mimicking your sighs after a long day. It’s not just cute—it’s neuroscience. In this powerful follow-up episode, Dr. Mona sits down with educator Chris Lake to unpack mirror neurons, the ... Show More
17m 57s
Jul 2
Reflux Remedies: Exploring Craniosacral Therapy & Holistic Solutions
If you’ve ever felt dismissed, overwhelmed, or unsure about your baby’s feeding challenges, this conversation is a validating, eye-opening listen. I’m joined by Mallory Roberts, a licensed speech-language pathologist, infant feeding specialist, and craniosacral therapist. We dive ... Show More
52m 26s
Recommended Episodes
Jul 2023
183: The Journey of a Bereaved Parent with Stefania Thomson, Bereavement and Grief Advocate
Trigger Warning: This episode contains the story of a loss of a child and the journey of grief following. The loss of a child is something that nobody can understand unless they experience it. But bereaved parents need support, validation, and awareness. Today, I’m joined by bere ... Show More
56m 40s
Oct 2020
10: How Do I Parent When I Feel Like I’m Drowning?
Parents are faced with new pressures under Covid-19, and many of us are barely holding it together. When does having personal struggles translate into bad parenting? While it's important to be honest with our kids, Lisa explains what’s not okay for your kids to see and experience ... Show More
35m 49s
Dec 2023
How to help elementary school kids resolve conflicts
Folks practicing respectful parenting often want their kids to attend non-punitive schools. But due to the slim pickings, kids can end up at a school where threats, punishments and other coercive methods to control children into obedience are commonplace. Today I’m talking about ... Show More
12m 18s
Feb 2024
Loneliness in early parenthood: What can we learn from research?
Being a new parent can make you feel really alone. But don't worry, I talked to Dr. Kelly Elliott and Dr. Tracy Vozar, and we had a chat that might make you feel better.Today, we talk about the different ways people raise kids and how it can affect our feelings. We also look ... Show More
1h 2m
Feb 2023
#326: Our Children's Mental Health Crisis & What Parents Can Do Part II
The overall state of children's mental health has been on a drastic decline since even before the pandemic. From 2007 to 2017, pediatric suicide rates tripled. The good news is there is a lot parents can do to help children build and protect their mental health. Learn about a ... Show More
36m 9s
Oct 2021
#258: Is There Something Underlying Your Child's Behavior Challenges?
More children than ever, at younger and younger ages are experiencing moderate to severe mental health issues related to depression and anxiety. Childhood has been derailed for so many kids. Missed opportunities in social interactions has deeply affected many kids. This phenomeno ... Show More
22m 9s
Jul 2023
Fighting in Front of Your Kids Is Healthy as Long as You Do It Right
It's important to be mindful of how we handle disagreements in front of our kids. Engaging in arguments that involve belittlement, shaming, yelling, or even throwing things can cause anxiety and even aggression in our children. Moreover, they may mimic these behaviors in futu ... Show More
11m 3s
Mar 2023
#330: Top Strategies for Getting Kids to Listen & How to Teach Healthy Apologies
Very few know how to give a healthy apology and yet it is such an essential skill in all our relationships. In this episode, Erin shares the 3 pieces to a proper apology and how to teach kids how to give proper apologies. Then Erin answers a question for a family who's really ... Show More
29m 35s
Sep 2023
Moms Are in Crisis: The Mental Health Epidemic
In this powerful debut episode, Deena and Kristin unpack why anxiety is at an all time high in mothers/primary caregivers, plus: How to release the pressure that comes with perfect parenting 3 EASY, doable, strategies you can use TODAY to improve your mental health Cures for anxi ... Show More
55m 20s